Dos, Lunch #2

El Chico

Total Energy

820

kcal

40.38

% from carbs

16.35

% from protein

43.27

% from fats

In 1 serving

% daily value

Total Fat

40g

61.5%

Saturated

17g

85%

Cholesterol

90mg

30%

Sodium, Na

1870mg

81.3%

Total Carbohydrates

84g

30.5%

Fiber

14g

50%

Sugars

4g

8%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dos, Lunch #2

A typical serving 1 serving of Dos, Lunch #2 (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dos, Lunch #2 depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Dos, Lunch #2 contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dos, Lunch #2 depends on the ingredients exists in it. On average, 1 serving of Dos, Lunch #2 (about null grams) contains approximately 34 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 84 grams of carbohydrates.

Dos, Lunch #2 contains approximately 14 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 serving Dos, Lunch #2

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.