Seis, Lunch #6
El Chico
17.95
% from protein48.11
% from carbs48.11
% from fatNutrition Facts
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Seis, Lunch #6 Nutrients FAQs
Nutrients
- Seis, Lunch #6 has 1300mg of Sodium, Na.
What is the calorie content of Seis, Lunch #6?
A typical serving 1 serving of Seis, Lunch #6 contains approximately 560 calories.
You can check the exact calorie content by logging Seis, Lunch #6 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seis, Lunch #6 have?
The amount of fat in Seis, Lunch #6 depends on the ingredients and preparation method. On average, one serving 1 serving of Seis, Lunch #6 contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seis, Lunch #6 have?
The protein content in Seis, Lunch #6 depends on the ingredients exists in it. On average, 1 serving of Seis, Lunch #6 contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Seis, Lunch #6, Download Nutribit app for healthier you!
How much sugar does a Seis, Lunch #6 have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seis, Lunch #6.
How Much carbohydrates (carbs) is in Seis, Lunch #6?
The amount of carbohydrates (carbs) in Seis, Lunch #6 depends on its serving size and preparation. On average, 1 serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seis, Lunch #6.
How Much Fiber is in Seis, Lunch #6?
Seis, Lunch #6 contains approximately 12 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seis, Lunch #6 for healthier you!
What vitamins and minerals are in a Seis, Lunch #6?
Seis, Lunch #6 contains following minerals:
General
Does Seis, Lunch #6 contain caffeine?
Seis, Lunch #6 does not contain any caffeine.
Does Seis, Lunch #6 contain alcohol?
Seis, Lunch #6 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seis, Lunch #6?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seis, Lunch #6 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seis, Lunch #6 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seis, Lunch #6 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seis, Lunch #6 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seis, Lunch #6 for free?
Yes! Since Seis, Lunch #6 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seis, Lunch #6 with water tracking feature?
Nutribit automatically calculates the water content of Seis, Lunch #6 and adds it to your daily hydration log. Simply log Seis, Lunch #6 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seis, Lunch #6 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seis, Lunch #6 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seis, Lunch #6 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seis, Lunch #6 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seis, Lunch #6
Total Carbohydrates in Seis, Lunch #6 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seis, Lunch #6 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seis, Lunch #6 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seis, Lunch #6 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seis, Lunch #6 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seis, Lunch #6 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seis, Lunch #6 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seis, Lunch #6 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seis, Lunch #6 aids weight management by helping you feel full longer.
Fiber-rich carbs from Seis, Lunch #6 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seis, Lunch #6 enhances brain function and helps improve memory and focus.
Glucose from Seis, Lunch #6 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seis, Lunch #6 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seis, Lunch #6 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seis, Lunch #6 promotes gut health by feeding beneficial gut bacteria.
Fiber in Seis, Lunch #6 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seis, Lunch #6 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seis, Lunch #6 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seis, Lunch #6 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seis, Lunch #6, help regulate blood pressure and reduce hypertension risk.
Protein in Seis, Lunch #6 supports building and repairing tissues.
Builds and repairs tissues in Seis, Lunch #6 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seis, Lunch #6 supports immune function.
Supports immune function in Seis, Lunch #6 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seis, Lunch #6 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seis, Lunch #6 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seis, Lunch #6 provides energy.
Provides energy in Seis, Lunch #6 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seis, Lunch #6 supports muscle growth and strength.
Supports muscle growth and strength in Seis, Lunch #6 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seis, Lunch #6 helps in weight management.
Helps in weight management in Seis, Lunch #6 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seis, Lunch #6 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seis, Lunch #6 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seis, Lunch #6 supports bone health.
Supports bone health in Seis, Lunch #6 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seis, Lunch #6 improves skin, hair, and nails.
Improves skin, hair, and nails in Seis, Lunch #6 is essential for the health and growth of hair, skin, and nails.
Protein in Seis, Lunch #6 regulates blood sugar levels.
Regulates blood sugar levels in Seis, Lunch #6 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seis, Lunch #6 supports digestion.
Fiber in Seis, Lunch #6 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seis, Lunch #6 supports heart health.
Soluble fiber in Seis, Lunch #6 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seis, Lunch #6 aids in weight management.
Fiber-rich foods in Seis, Lunch #6 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seis, Lunch #6 regulates blood sugar.
Fiber in Seis, Lunch #6 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seis, Lunch #6 promotes gut health.
Fiber in Seis, Lunch #6 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seis, Lunch #6 lowers the risk of colon cancer.
A high-fiber diet from Seis, Lunch #6 is linked to a reduced risk of colon cancer.
Fiber in Seis, Lunch #6 improves skin health.
Fiber in Seis, Lunch #6 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seis, Lunch #6 helps lower blood pressure.
Adequate fiber in Seis, Lunch #6 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seis, Lunch #6 boosts immune function.
Fiber in Seis, Lunch #6 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seis, Lunch #6 reduces the risk of type 2 diabetes.
Fiber in Seis, Lunch #6 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seis, Lunch #6 supports fluid balance.
Maintains Fluid Balance in Seis, Lunch #6 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seis, Lunch #6 supports nerve function.
Supports Nerve Function in Seis, Lunch #6 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seis, Lunch #6 helps regulate blood pressure.
Regulates Blood Pressure in Seis, Lunch #6 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seis, Lunch #6 supports muscle function.
Aids Muscle Function in Seis, Lunch #6 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seis, Lunch #6 aids nutrient absorption.
Improves Nutrient Absorption in Seis, Lunch #6 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seis, Lunch #6 helps balance pH levels.
Balances pH Levels in Seis, Lunch #6 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seis, Lunch #6 supports bone health.
Supports Bone Health in Seis, Lunch #6 helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 serving Seis, Lunch #6
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.