Mexican Apple Pie
El Chico
2.74
% from protein46.31
% from carbs46.31
% from fatNutrition Facts
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Mexican Apple Pie Nutrients FAQs
Nutrients
- Mexican Apple Pie has 840mg of Sodium, Na.
What is the calorie content of Mexican Apple Pie?
A typical serving 1 serving of Mexican Apple Pie contains approximately 1140 calories.
You can check the exact calorie content by logging Mexican Apple Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Apple Pie have?
The amount of fat in Mexican Apple Pie depends on the ingredients and preparation method. On average, one serving 1 serving of Mexican Apple Pie contains approximately 66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Apple Pie have?
The protein content in Mexican Apple Pie depends on the ingredients exists in it. On average, 1 serving of Mexican Apple Pie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Apple Pie, Download Nutribit app for healthier you!
How much sugar does a Mexican Apple Pie have?
On average, 1 serving contains about 88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Apple Pie.
How Much carbohydrates (carbs) is in Mexican Apple Pie?
The amount of carbohydrates (carbs) in Mexican Apple Pie depends on its serving size and preparation. On average, 1 serving contains about 135 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Apple Pie.
How Much Fiber is in Mexican Apple Pie?
Mexican Apple Pie contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Apple Pie for healthier you!
What vitamins and minerals are in a Mexican Apple Pie?
Mexican Apple Pie contains following minerals:
General
Does Mexican Apple Pie contain caffeine?
Mexican Apple Pie does not contain any caffeine.
Does Mexican Apple Pie contain alcohol?
Mexican Apple Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Apple Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Apple Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Apple Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Apple Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Apple Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Apple Pie for free?
Yes! Since Mexican Apple Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Apple Pie with water tracking feature?
Nutribit automatically calculates the water content of Mexican Apple Pie and adds it to your daily hydration log. Simply log Mexican Apple Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Apple Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Apple Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Apple Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Apple Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Apple Pie
Total Carbohydrates in Mexican Apple Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mexican Apple Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mexican Apple Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mexican Apple Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mexican Apple Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mexican Apple Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mexican Apple Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mexican Apple Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mexican Apple Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Mexican Apple Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mexican Apple Pie enhances brain function and helps improve memory and focus.
Glucose from Mexican Apple Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mexican Apple Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mexican Apple Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mexican Apple Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Mexican Apple Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mexican Apple Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mexican Apple Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mexican Apple Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mexican Apple Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Mexican Apple Pie supports building and repairing tissues.
Builds and repairs tissues in Mexican Apple Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Apple Pie supports immune function.
Supports immune function in Mexican Apple Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Apple Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Apple Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Apple Pie provides energy.
Provides energy in Mexican Apple Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Apple Pie supports muscle growth and strength.
Supports muscle growth and strength in Mexican Apple Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Apple Pie helps in weight management.
Helps in weight management in Mexican Apple Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Apple Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Apple Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Apple Pie supports bone health.
Supports bone health in Mexican Apple Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Apple Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Apple Pie is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Apple Pie regulates blood sugar levels.
Regulates blood sugar levels in Mexican Apple Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexican Apple Pie supports digestion.
Fiber in Mexican Apple Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Apple Pie supports heart health.
Soluble fiber in Mexican Apple Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican Apple Pie aids in weight management.
Fiber-rich foods in Mexican Apple Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Apple Pie regulates blood sugar.
Fiber in Mexican Apple Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican Apple Pie promotes gut health.
Fiber in Mexican Apple Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Apple Pie lowers the risk of colon cancer.
A high-fiber diet from Mexican Apple Pie is linked to a reduced risk of colon cancer.
Fiber in Mexican Apple Pie improves skin health.
Fiber in Mexican Apple Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexican Apple Pie helps lower blood pressure.
Adequate fiber in Mexican Apple Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Apple Pie boosts immune function.
Fiber in Mexican Apple Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Apple Pie reduces the risk of type 2 diabetes.
Fiber in Mexican Apple Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mexican Apple Pie supports fluid balance.
Maintains Fluid Balance in Mexican Apple Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexican Apple Pie supports nerve function.
Supports Nerve Function in Mexican Apple Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexican Apple Pie helps regulate blood pressure.
Regulates Blood Pressure in Mexican Apple Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexican Apple Pie supports muscle function.
Aids Muscle Function in Mexican Apple Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexican Apple Pie aids nutrient absorption.
Improves Nutrient Absorption in Mexican Apple Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexican Apple Pie helps balance pH levels.
Balances pH Levels in Mexican Apple Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexican Apple Pie supports bone health.
Supports Bone Health in Mexican Apple Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 1140 calories?
The amount of exercise required to burn off 1 serving Mexican Apple Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.