Old Fashioned Tacos, Beef
El Chico
18.63
% from protein37.66
% from carbs37.66
% from fatNutrition Facts
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Old Fashioned Tacos, Beef Nutrients FAQs
Nutrients
- Old Fashioned Tacos, Beef has 2220mg of Sodium, Na.
What is the calorie content of Old Fashioned Tacos, Beef?
A typical serving 1 serving of Old Fashioned Tacos, Beef contains approximately 1000 calories.
You can check the exact calorie content by logging Old Fashioned Tacos, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Fashioned Tacos, Beef have?
The amount of fat in Old Fashioned Tacos, Beef depends on the ingredients and preparation method. On average, one serving 1 serving of Old Fashioned Tacos, Beef contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Fashioned Tacos, Beef have?
The protein content in Old Fashioned Tacos, Beef depends on the ingredients exists in it. On average, 1 serving of Old Fashioned Tacos, Beef contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Old Fashioned Tacos, Beef, Download Nutribit app for healthier you!
How much sugar does a Old Fashioned Tacos, Beef have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned Tacos, Beef.
How Much carbohydrates (carbs) is in Old Fashioned Tacos, Beef?
The amount of carbohydrates (carbs) in Old Fashioned Tacos, Beef depends on its serving size and preparation. On average, 1 serving contains about 95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Fashioned Tacos, Beef.
How Much Fiber is in Old Fashioned Tacos, Beef?
Old Fashioned Tacos, Beef contains approximately 16 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned Tacos, Beef for healthier you!
What vitamins and minerals are in a Old Fashioned Tacos, Beef?
Old Fashioned Tacos, Beef contains following minerals:
General
Does Old Fashioned Tacos, Beef contain caffeine?
Old Fashioned Tacos, Beef does not contain any caffeine.
Does Old Fashioned Tacos, Beef contain alcohol?
Old Fashioned Tacos, Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Fashioned Tacos, Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Tacos, Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Fashioned Tacos, Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Fashioned Tacos, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Tacos, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Fashioned Tacos, Beef for free?
Yes! Since Old Fashioned Tacos, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Fashioned Tacos, Beef with water tracking feature?
Nutribit automatically calculates the water content of Old Fashioned Tacos, Beef and adds it to your daily hydration log. Simply log Old Fashioned Tacos, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Old Fashioned Tacos, Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Tacos, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Fashioned Tacos, Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Fashioned Tacos, Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Fashioned Tacos, Beef
Total Carbohydrates in Old Fashioned Tacos, Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Old Fashioned Tacos, Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Old Fashioned Tacos, Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Old Fashioned Tacos, Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Old Fashioned Tacos, Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Old Fashioned Tacos, Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Old Fashioned Tacos, Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Old Fashioned Tacos, Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Old Fashioned Tacos, Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Old Fashioned Tacos, Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Old Fashioned Tacos, Beef enhances brain function and helps improve memory and focus.
Glucose from Old Fashioned Tacos, Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Old Fashioned Tacos, Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Old Fashioned Tacos, Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Old Fashioned Tacos, Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Old Fashioned Tacos, Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Old Fashioned Tacos, Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Old Fashioned Tacos, Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Old Fashioned Tacos, Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Old Fashioned Tacos, Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Old Fashioned Tacos, Beef supports building and repairing tissues.
Builds and repairs tissues in Old Fashioned Tacos, Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Old Fashioned Tacos, Beef supports immune function.
Supports immune function in Old Fashioned Tacos, Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Old Fashioned Tacos, Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Old Fashioned Tacos, Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Old Fashioned Tacos, Beef provides energy.
Provides energy in Old Fashioned Tacos, Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Old Fashioned Tacos, Beef supports muscle growth and strength.
Supports muscle growth and strength in Old Fashioned Tacos, Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Old Fashioned Tacos, Beef helps in weight management.
Helps in weight management in Old Fashioned Tacos, Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Old Fashioned Tacos, Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Old Fashioned Tacos, Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Old Fashioned Tacos, Beef supports bone health.
Supports bone health in Old Fashioned Tacos, Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Old Fashioned Tacos, Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Old Fashioned Tacos, Beef is essential for the health and growth of hair, skin, and nails.
Protein in Old Fashioned Tacos, Beef regulates blood sugar levels.
Regulates blood sugar levels in Old Fashioned Tacos, Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Old Fashioned Tacos, Beef supports digestion.
Fiber in Old Fashioned Tacos, Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Old Fashioned Tacos, Beef supports heart health.
Soluble fiber in Old Fashioned Tacos, Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Old Fashioned Tacos, Beef aids in weight management.
Fiber-rich foods in Old Fashioned Tacos, Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Old Fashioned Tacos, Beef regulates blood sugar.
Fiber in Old Fashioned Tacos, Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Old Fashioned Tacos, Beef promotes gut health.
Fiber in Old Fashioned Tacos, Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Old Fashioned Tacos, Beef lowers the risk of colon cancer.
A high-fiber diet from Old Fashioned Tacos, Beef is linked to a reduced risk of colon cancer.
Fiber in Old Fashioned Tacos, Beef improves skin health.
Fiber in Old Fashioned Tacos, Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Old Fashioned Tacos, Beef helps lower blood pressure.
Adequate fiber in Old Fashioned Tacos, Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Old Fashioned Tacos, Beef boosts immune function.
Fiber in Old Fashioned Tacos, Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Old Fashioned Tacos, Beef reduces the risk of type 2 diabetes.
Fiber in Old Fashioned Tacos, Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Old Fashioned Tacos, Beef supports fluid balance.
Maintains Fluid Balance in Old Fashioned Tacos, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Old Fashioned Tacos, Beef supports nerve function.
Supports Nerve Function in Old Fashioned Tacos, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Old Fashioned Tacos, Beef helps regulate blood pressure.
Regulates Blood Pressure in Old Fashioned Tacos, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Old Fashioned Tacos, Beef supports muscle function.
Aids Muscle Function in Old Fashioned Tacos, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Old Fashioned Tacos, Beef aids nutrient absorption.
Improves Nutrient Absorption in Old Fashioned Tacos, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Old Fashioned Tacos, Beef helps balance pH levels.
Balances pH Levels in Old Fashioned Tacos, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Old Fashioned Tacos, Beef supports bone health.
Supports Bone Health in Old Fashioned Tacos, Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 1000 calories?
The amount of exercise required to burn off 1 serving Old Fashioned Tacos, Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.