Mini Tacos, Shredded Beef & Cheese
El Charrito
14.46
% from protein53.01
% from carbs53.01
% from fatNutrition Facts
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Mini Tacos, Shredded Beef & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Mini Tacos, Shredded Beef & Cheese has 200 IU of Vitamin A.
- Mini Tacos, Shredded Beef & Cheese has 78mg of Calcium.
- Mini Tacos, Shredded Beef & Cheese has 460mg of Sodium, Na.
- Mini Tacos, Shredded Beef & Cheese has 1.08mg of Iron.
What is the calorie content of Mini Tacos, Shredded Beef & Cheese?
A typical serving 4 mini tacos (79 grams) of Mini Tacos, Shredded Beef & Cheese contains approximately 170 calories.
You can check the exact calorie content by logging Mini Tacos, Shredded Beef & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Tacos, Shredded Beef & Cheese have?
The amount of fat in Mini Tacos, Shredded Beef & Cheese depends on the ingredients and preparation method. On average, one serving 4 mini tacos (79 grams) of Mini Tacos, Shredded Beef & Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Tacos, Shredded Beef & Cheese have?
The protein content in Mini Tacos, Shredded Beef & Cheese depends on the ingredients exists in it. On average, 4 mini tacos (79 grams) of Mini Tacos, Shredded Beef & Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Tacos, Shredded Beef & Cheese, Download Nutribit app for healthier you!
How much sugar does a Mini Tacos, Shredded Beef & Cheese have?
On average, 4 mini tacos (79 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Tacos, Shredded Beef & Cheese.
How Much carbohydrates (carbs) is in Mini Tacos, Shredded Beef & Cheese?
The amount of carbohydrates (carbs) in Mini Tacos, Shredded Beef & Cheese depends on its serving size and preparation. On average, 4 mini tacos (79 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Tacos, Shredded Beef & Cheese.
How Much Fiber is in Mini Tacos, Shredded Beef & Cheese?
Mini Tacos, Shredded Beef & Cheese contains approximately 2 grams of fiber in 4 mini tacos (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Tacos, Shredded Beef & Cheese for healthier you!
What vitamins and minerals are in a Mini Tacos, Shredded Beef & Cheese?
Vitamins in Mini Tacos, Shredded Beef & Cheese:
Mini Tacos, Shredded Beef & Cheese contains following minerals:
General
Does Mini Tacos, Shredded Beef & Cheese contain caffeine?
Mini Tacos, Shredded Beef & Cheese does not contain any caffeine.
Does Mini Tacos, Shredded Beef & Cheese contain alcohol?
Mini Tacos, Shredded Beef & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Tacos, Shredded Beef & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Tacos, Shredded Beef & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Tacos, Shredded Beef & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Tacos, Shredded Beef & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Tacos, Shredded Beef & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Tacos, Shredded Beef & Cheese for free?
Yes! Since Mini Tacos, Shredded Beef & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Tacos, Shredded Beef & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Mini Tacos, Shredded Beef & Cheese and adds it to your daily hydration log. Simply log Mini Tacos, Shredded Beef & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Tacos, Shredded Beef & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Tacos, Shredded Beef & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Tacos, Shredded Beef & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Tacos, Shredded Beef & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Tacos, Shredded Beef & Cheese
Sodium, Na in Mini Tacos, Shredded Beef & Cheese supports fluid balance.
Maintains Fluid Balance in Mini Tacos, Shredded Beef & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Tacos, Shredded Beef & Cheese supports nerve function.
Supports Nerve Function in Mini Tacos, Shredded Beef & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Tacos, Shredded Beef & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Mini Tacos, Shredded Beef & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Tacos, Shredded Beef & Cheese supports muscle function.
Aids Muscle Function in Mini Tacos, Shredded Beef & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Tacos, Shredded Beef & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Mini Tacos, Shredded Beef & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Tacos, Shredded Beef & Cheese helps balance pH levels.
Balances pH Levels in Mini Tacos, Shredded Beef & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Tacos, Shredded Beef & Cheese supports bone health.
Supports Bone Health in Mini Tacos, Shredded Beef & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 4 mini tacos Mini Tacos, Shredded Beef & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.