Enchilada Dinner, Beef
El Chico
19.78
% from protein40.05
% from carbs40.05
% from fatNutrition Facts
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Enchilada Dinner, Beef Nutrients FAQs
Nutrients
- Enchilada Dinner, Beef has 1750mg of Sodium, Na.
What is the calorie content of Enchilada Dinner, Beef?
A typical serving 1 serving of Enchilada Dinner, Beef contains approximately 830 calories.
You can check the exact calorie content by logging Enchilada Dinner, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada Dinner, Beef have?
The amount of fat in Enchilada Dinner, Beef depends on the ingredients and preparation method. On average, one serving 1 serving of Enchilada Dinner, Beef contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada Dinner, Beef have?
The protein content in Enchilada Dinner, Beef depends on the ingredients exists in it. On average, 1 serving of Enchilada Dinner, Beef contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada Dinner, Beef, Download Nutribit app for healthier you!
How much sugar does a Enchilada Dinner, Beef have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada Dinner, Beef.
How Much carbohydrates (carbs) is in Enchilada Dinner, Beef?
The amount of carbohydrates (carbs) in Enchilada Dinner, Beef depends on its serving size and preparation. On average, 1 serving contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada Dinner, Beef.
How Much Fiber is in Enchilada Dinner, Beef?
Enchilada Dinner, Beef contains approximately 15 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada Dinner, Beef for healthier you!
What vitamins and minerals are in a Enchilada Dinner, Beef?
Enchilada Dinner, Beef contains following minerals:
General
Does Enchilada Dinner, Beef contain caffeine?
Enchilada Dinner, Beef does not contain any caffeine.
Does Enchilada Dinner, Beef contain alcohol?
Enchilada Dinner, Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada Dinner, Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada Dinner, Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada Dinner, Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada Dinner, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada Dinner, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada Dinner, Beef for free?
Yes! Since Enchilada Dinner, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada Dinner, Beef with water tracking feature?
Nutribit automatically calculates the water content of Enchilada Dinner, Beef and adds it to your daily hydration log. Simply log Enchilada Dinner, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada Dinner, Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada Dinner, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada Dinner, Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada Dinner, Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada Dinner, Beef
Total Carbohydrates in Enchilada Dinner, Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Enchilada Dinner, Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Enchilada Dinner, Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Enchilada Dinner, Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Enchilada Dinner, Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Enchilada Dinner, Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Enchilada Dinner, Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Enchilada Dinner, Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Enchilada Dinner, Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Enchilada Dinner, Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Enchilada Dinner, Beef enhances brain function and helps improve memory and focus.
Glucose from Enchilada Dinner, Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Enchilada Dinner, Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Enchilada Dinner, Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Enchilada Dinner, Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Enchilada Dinner, Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Enchilada Dinner, Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Enchilada Dinner, Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Enchilada Dinner, Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Enchilada Dinner, Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Enchilada Dinner, Beef supports building and repairing tissues.
Builds and repairs tissues in Enchilada Dinner, Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchilada Dinner, Beef supports immune function.
Supports immune function in Enchilada Dinner, Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchilada Dinner, Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchilada Dinner, Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchilada Dinner, Beef provides energy.
Provides energy in Enchilada Dinner, Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchilada Dinner, Beef supports muscle growth and strength.
Supports muscle growth and strength in Enchilada Dinner, Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchilada Dinner, Beef helps in weight management.
Helps in weight management in Enchilada Dinner, Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchilada Dinner, Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchilada Dinner, Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchilada Dinner, Beef supports bone health.
Supports bone health in Enchilada Dinner, Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchilada Dinner, Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Enchilada Dinner, Beef is essential for the health and growth of hair, skin, and nails.
Protein in Enchilada Dinner, Beef regulates blood sugar levels.
Regulates blood sugar levels in Enchilada Dinner, Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Enchilada Dinner, Beef supports digestion.
Fiber in Enchilada Dinner, Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Enchilada Dinner, Beef supports heart health.
Soluble fiber in Enchilada Dinner, Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Enchilada Dinner, Beef aids in weight management.
Fiber-rich foods in Enchilada Dinner, Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Enchilada Dinner, Beef regulates blood sugar.
Fiber in Enchilada Dinner, Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Enchilada Dinner, Beef promotes gut health.
Fiber in Enchilada Dinner, Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Enchilada Dinner, Beef lowers the risk of colon cancer.
A high-fiber diet from Enchilada Dinner, Beef is linked to a reduced risk of colon cancer.
Fiber in Enchilada Dinner, Beef improves skin health.
Fiber in Enchilada Dinner, Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Enchilada Dinner, Beef helps lower blood pressure.
Adequate fiber in Enchilada Dinner, Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Enchilada Dinner, Beef boosts immune function.
Fiber in Enchilada Dinner, Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Enchilada Dinner, Beef reduces the risk of type 2 diabetes.
Fiber in Enchilada Dinner, Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Enchilada Dinner, Beef supports fluid balance.
Maintains Fluid Balance in Enchilada Dinner, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchilada Dinner, Beef supports nerve function.
Supports Nerve Function in Enchilada Dinner, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchilada Dinner, Beef helps regulate blood pressure.
Regulates Blood Pressure in Enchilada Dinner, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchilada Dinner, Beef supports muscle function.
Aids Muscle Function in Enchilada Dinner, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchilada Dinner, Beef aids nutrient absorption.
Improves Nutrient Absorption in Enchilada Dinner, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchilada Dinner, Beef helps balance pH levels.
Balances pH Levels in Enchilada Dinner, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchilada Dinner, Beef supports bone health.
Supports Bone Health in Enchilada Dinner, Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 serving Enchilada Dinner, Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.