Taco Dinner, Soft, Two (Chicken)
El Chico
22.87
% from protein48.4
% from carbs48.4
% from fatNutrition Facts
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Taco Dinner, Soft, Two (Chicken) Nutrients FAQs
Nutrients
- Taco Dinner, Soft, Two (Chicken) has 2100mg of Sodium, Na.
What is the calorie content of Taco Dinner, Soft, Two (Chicken)?
A typical serving 1 serving of Taco Dinner, Soft, Two (Chicken) contains approximately 750 calories.
You can check the exact calorie content by logging Taco Dinner, Soft, Two (Chicken) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Dinner, Soft, Two (Chicken) have?
The amount of fat in Taco Dinner, Soft, Two (Chicken) depends on the ingredients and preparation method. On average, one serving 1 serving of Taco Dinner, Soft, Two (Chicken) contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Dinner, Soft, Two (Chicken) have?
The protein content in Taco Dinner, Soft, Two (Chicken) depends on the ingredients exists in it. On average, 1 serving of Taco Dinner, Soft, Two (Chicken) contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Dinner, Soft, Two (Chicken), Download Nutribit app for healthier you!
How much sugar does a Taco Dinner, Soft, Two (Chicken) have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Dinner, Soft, Two (Chicken).
How Much carbohydrates (carbs) is in Taco Dinner, Soft, Two (Chicken)?
The amount of carbohydrates (carbs) in Taco Dinner, Soft, Two (Chicken) depends on its serving size and preparation. On average, 1 serving contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Dinner, Soft, Two (Chicken).
How Much Fiber is in Taco Dinner, Soft, Two (Chicken)?
Taco Dinner, Soft, Two (Chicken) contains approximately 13 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Dinner, Soft, Two (Chicken) for healthier you!
What vitamins and minerals are in a Taco Dinner, Soft, Two (Chicken)?
Taco Dinner, Soft, Two (Chicken) contains following minerals:
General
Does Taco Dinner, Soft, Two (Chicken) contain caffeine?
Taco Dinner, Soft, Two (Chicken) does not contain any caffeine.
Does Taco Dinner, Soft, Two (Chicken) contain alcohol?
Taco Dinner, Soft, Two (Chicken) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Dinner, Soft, Two (Chicken)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Dinner, Soft, Two (Chicken) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Dinner, Soft, Two (Chicken) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Dinner, Soft, Two (Chicken) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Dinner, Soft, Two (Chicken) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Dinner, Soft, Two (Chicken) for free?
Yes! Since Taco Dinner, Soft, Two (Chicken) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Dinner, Soft, Two (Chicken) with water tracking feature?
Nutribit automatically calculates the water content of Taco Dinner, Soft, Two (Chicken) and adds it to your daily hydration log. Simply log Taco Dinner, Soft, Two (Chicken) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Dinner, Soft, Two (Chicken) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Dinner, Soft, Two (Chicken) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Dinner, Soft, Two (Chicken) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Dinner, Soft, Two (Chicken) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Dinner, Soft, Two (Chicken)
Total Carbohydrates in Taco Dinner, Soft, Two (Chicken) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Taco Dinner, Soft, Two (Chicken) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Taco Dinner, Soft, Two (Chicken) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Taco Dinner, Soft, Two (Chicken) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Taco Dinner, Soft, Two (Chicken) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Taco Dinner, Soft, Two (Chicken) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Taco Dinner, Soft, Two (Chicken) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Taco Dinner, Soft, Two (Chicken) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Taco Dinner, Soft, Two (Chicken) aids weight management by helping you feel full longer.
Fiber-rich carbs from Taco Dinner, Soft, Two (Chicken) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Taco Dinner, Soft, Two (Chicken) enhances brain function and helps improve memory and focus.
Glucose from Taco Dinner, Soft, Two (Chicken) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Taco Dinner, Soft, Two (Chicken) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Taco Dinner, Soft, Two (Chicken) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Taco Dinner, Soft, Two (Chicken) promotes gut health by feeding beneficial gut bacteria.
Fiber in Taco Dinner, Soft, Two (Chicken) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Taco Dinner, Soft, Two (Chicken) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Taco Dinner, Soft, Two (Chicken) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Taco Dinner, Soft, Two (Chicken) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Taco Dinner, Soft, Two (Chicken), help regulate blood pressure and reduce hypertension risk.
Protein in Taco Dinner, Soft, Two (Chicken) supports building and repairing tissues.
Builds and repairs tissues in Taco Dinner, Soft, Two (Chicken) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco Dinner, Soft, Two (Chicken) supports immune function.
Supports immune function in Taco Dinner, Soft, Two (Chicken) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco Dinner, Soft, Two (Chicken) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco Dinner, Soft, Two (Chicken) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco Dinner, Soft, Two (Chicken) provides energy.
Provides energy in Taco Dinner, Soft, Two (Chicken) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco Dinner, Soft, Two (Chicken) supports muscle growth and strength.
Supports muscle growth and strength in Taco Dinner, Soft, Two (Chicken) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco Dinner, Soft, Two (Chicken) helps in weight management.
Helps in weight management in Taco Dinner, Soft, Two (Chicken) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco Dinner, Soft, Two (Chicken) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco Dinner, Soft, Two (Chicken) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco Dinner, Soft, Two (Chicken) supports bone health.
Supports bone health in Taco Dinner, Soft, Two (Chicken) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco Dinner, Soft, Two (Chicken) improves skin, hair, and nails.
Improves skin, hair, and nails in Taco Dinner, Soft, Two (Chicken) is essential for the health and growth of hair, skin, and nails.
Protein in Taco Dinner, Soft, Two (Chicken) regulates blood sugar levels.
Regulates blood sugar levels in Taco Dinner, Soft, Two (Chicken) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Taco Dinner, Soft, Two (Chicken) supports digestion.
Fiber in Taco Dinner, Soft, Two (Chicken) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Taco Dinner, Soft, Two (Chicken) supports heart health.
Soluble fiber in Taco Dinner, Soft, Two (Chicken) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Taco Dinner, Soft, Two (Chicken) aids in weight management.
Fiber-rich foods in Taco Dinner, Soft, Two (Chicken) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Taco Dinner, Soft, Two (Chicken) regulates blood sugar.
Fiber in Taco Dinner, Soft, Two (Chicken) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Taco Dinner, Soft, Two (Chicken) promotes gut health.
Fiber in Taco Dinner, Soft, Two (Chicken) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Taco Dinner, Soft, Two (Chicken) lowers the risk of colon cancer.
A high-fiber diet from Taco Dinner, Soft, Two (Chicken) is linked to a reduced risk of colon cancer.
Fiber in Taco Dinner, Soft, Two (Chicken) improves skin health.
Fiber in Taco Dinner, Soft, Two (Chicken) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Taco Dinner, Soft, Two (Chicken) helps lower blood pressure.
Adequate fiber in Taco Dinner, Soft, Two (Chicken) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Taco Dinner, Soft, Two (Chicken) boosts immune function.
Fiber in Taco Dinner, Soft, Two (Chicken) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Taco Dinner, Soft, Two (Chicken) reduces the risk of type 2 diabetes.
Fiber in Taco Dinner, Soft, Two (Chicken) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Taco Dinner, Soft, Two (Chicken) supports fluid balance.
Maintains Fluid Balance in Taco Dinner, Soft, Two (Chicken) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Dinner, Soft, Two (Chicken) supports nerve function.
Supports Nerve Function in Taco Dinner, Soft, Two (Chicken) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Dinner, Soft, Two (Chicken) helps regulate blood pressure.
Regulates Blood Pressure in Taco Dinner, Soft, Two (Chicken) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Dinner, Soft, Two (Chicken) supports muscle function.
Aids Muscle Function in Taco Dinner, Soft, Two (Chicken) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Dinner, Soft, Two (Chicken) aids nutrient absorption.
Improves Nutrient Absorption in Taco Dinner, Soft, Two (Chicken) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Dinner, Soft, Two (Chicken) helps balance pH levels.
Balances pH Levels in Taco Dinner, Soft, Two (Chicken) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Dinner, Soft, Two (Chicken) supports bone health.
Supports Bone Health in Taco Dinner, Soft, Two (Chicken) helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 serving Taco Dinner, Soft, Two (Chicken)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.