Grilled Veggie Quesadillas
Fuzzy's Taco Shop
12.1
% from protein31.53
% from carbs31.53
% from fatNutrition Facts
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Grilled Veggie Quesadillas Nutrients FAQs
Nutrients
- Grilled Veggie Quesadillas has 1930mg of Sodium, Na.
What is the calorie content of Grilled Veggie Quesadillas?
A typical serving 1 Serving of Grilled Veggie Quesadillas contains approximately 930 calories.
You can check the exact calorie content by logging Grilled Veggie Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Veggie Quesadillas have?
The amount of fat in Grilled Veggie Quesadillas depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Veggie Quesadillas contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Veggie Quesadillas have?
The protein content in Grilled Veggie Quesadillas depends on the ingredients exists in it. On average, 1 Serving of Grilled Veggie Quesadillas contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Veggie Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Grilled Veggie Quesadillas have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Veggie Quesadillas.
How Much carbohydrates (carbs) is in Grilled Veggie Quesadillas?
The amount of carbohydrates (carbs) in Grilled Veggie Quesadillas depends on its serving size and preparation. On average, 1 Serving contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Veggie Quesadillas.
How Much Fiber is in Grilled Veggie Quesadillas?
Grilled Veggie Quesadillas contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Veggie Quesadillas for healthier you!
What vitamins and minerals are in a Grilled Veggie Quesadillas?
Grilled Veggie Quesadillas contains following minerals:
General
Does Grilled Veggie Quesadillas contain caffeine?
Grilled Veggie Quesadillas does not contain any caffeine.
Does Grilled Veggie Quesadillas contain alcohol?
Grilled Veggie Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Veggie Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Veggie Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Veggie Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Veggie Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Veggie Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Veggie Quesadillas for free?
Yes! Since Grilled Veggie Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Veggie Quesadillas with water tracking feature?
Nutribit automatically calculates the water content of Grilled Veggie Quesadillas and adds it to your daily hydration log. Simply log Grilled Veggie Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Veggie Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Veggie Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Veggie Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Veggie Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Veggie Quesadillas
Total Carbohydrates in Grilled Veggie Quesadillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Veggie Quesadillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Veggie Quesadillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Veggie Quesadillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Veggie Quesadillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Veggie Quesadillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Veggie Quesadillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Veggie Quesadillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Veggie Quesadillas aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Veggie Quesadillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Veggie Quesadillas enhances brain function and helps improve memory and focus.
Glucose from Grilled Veggie Quesadillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Veggie Quesadillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Veggie Quesadillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Veggie Quesadillas promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Veggie Quesadillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Veggie Quesadillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Veggie Quesadillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Veggie Quesadillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Veggie Quesadillas, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Veggie Quesadillas supports building and repairing tissues.
Builds and repairs tissues in Grilled Veggie Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Veggie Quesadillas supports immune function.
Supports immune function in Grilled Veggie Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Veggie Quesadillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Veggie Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Veggie Quesadillas provides energy.
Provides energy in Grilled Veggie Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Veggie Quesadillas supports muscle growth and strength.
Supports muscle growth and strength in Grilled Veggie Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Veggie Quesadillas helps in weight management.
Helps in weight management in Grilled Veggie Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Veggie Quesadillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Veggie Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Veggie Quesadillas supports bone health.
Supports bone health in Grilled Veggie Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Veggie Quesadillas improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Veggie Quesadillas is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Veggie Quesadillas regulates blood sugar levels.
Regulates blood sugar levels in Grilled Veggie Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Veggie Quesadillas supports digestion.
Fiber in Grilled Veggie Quesadillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Veggie Quesadillas supports heart health.
Soluble fiber in Grilled Veggie Quesadillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Veggie Quesadillas aids in weight management.
Fiber-rich foods in Grilled Veggie Quesadillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Veggie Quesadillas regulates blood sugar.
Fiber in Grilled Veggie Quesadillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Veggie Quesadillas promotes gut health.
Fiber in Grilled Veggie Quesadillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Veggie Quesadillas lowers the risk of colon cancer.
A high-fiber diet from Grilled Veggie Quesadillas is linked to a reduced risk of colon cancer.
Fiber in Grilled Veggie Quesadillas improves skin health.
Fiber in Grilled Veggie Quesadillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Veggie Quesadillas helps lower blood pressure.
Adequate fiber in Grilled Veggie Quesadillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Veggie Quesadillas boosts immune function.
Fiber in Grilled Veggie Quesadillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Veggie Quesadillas reduces the risk of type 2 diabetes.
Fiber in Grilled Veggie Quesadillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Veggie Quesadillas supports fluid balance.
Maintains Fluid Balance in Grilled Veggie Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Veggie Quesadillas supports nerve function.
Supports Nerve Function in Grilled Veggie Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Veggie Quesadillas helps regulate blood pressure.
Regulates Blood Pressure in Grilled Veggie Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Veggie Quesadillas supports muscle function.
Aids Muscle Function in Grilled Veggie Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Veggie Quesadillas aids nutrient absorption.
Improves Nutrient Absorption in Grilled Veggie Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Veggie Quesadillas helps balance pH levels.
Balances pH Levels in Grilled Veggie Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Veggie Quesadillas supports bone health.
Supports Bone Health in Grilled Veggie Quesadillas helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Serving Grilled Veggie Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.