Kale-Mango Smoothie Bowl (Gluten Sensitive)

Cora

Total Energy

820

kcal

62.29

% from carbs

9.25

% from protein

28.47

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

20mg

6.7%

Sodium, Na

200mg

8.7%

Total Carbohydrates

128g

46.5%

Fiber

10g

35.7%

Sugars

80g

160%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale-Mango Smoothie Bowl (Gluten Sensitive)

A typical serving 1 Serving of Kale-Mango Smoothie Bowl (Gluten Sensitive) (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale-Mango Smoothie Bowl (Gluten Sensitive) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale-Mango Smoothie Bowl (Gluten Sensitive) contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale-Mango Smoothie Bowl (Gluten Sensitive) depends on the ingredients exists in it. On average, 1 Serving of Kale-Mango Smoothie Bowl (Gluten Sensitive) (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 80 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 128 grams of carbohydrates.

Kale-Mango Smoothie Bowl (Gluten Sensitive) contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Kale-Mango Smoothie Bowl (Gluten Sensitive)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.