Smoothie Bowl, Mango
Dole
6.12
% from protein75.51
% from carbs75.51
% from fatNutrition Facts
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Smoothie Bowl, Mango Nutrients FAQs
Nutrients
- Smoothie Bowl, Mango has 30mg of Calcium.
- Smoothie Bowl, Mango has 220mg of Potassium, K.
- Smoothie Bowl, Mango has 1mg of Iron.
What is the calorie content of Smoothie Bowl, Mango?
A typical serving 1 bowl (164 grams) of Smoothie Bowl, Mango contains approximately 190 calories.
You can check the exact calorie content by logging Smoothie Bowl, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie Bowl, Mango have?
The amount of fat in Smoothie Bowl, Mango depends on the ingredients and preparation method. On average, one serving 1 bowl (164 grams) of Smoothie Bowl, Mango contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie Bowl, Mango have?
The protein content in Smoothie Bowl, Mango depends on the ingredients exists in it. On average, 1 bowl (164 grams) of Smoothie Bowl, Mango contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie Bowl, Mango, Download Nutribit app for healthier you!
How much sugar does a Smoothie Bowl, Mango have?
On average, 1 bowl (164 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie Bowl, Mango.
How Much carbohydrates (carbs) is in Smoothie Bowl, Mango?
The amount of carbohydrates (carbs) in Smoothie Bowl, Mango depends on its serving size and preparation. On average, 1 bowl (164 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie Bowl, Mango.
How Much Fiber is in Smoothie Bowl, Mango?
Smoothie Bowl, Mango contains approximately 2 grams of fiber in 1 bowl (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie Bowl, Mango for healthier you!
What vitamins and minerals are in a Smoothie Bowl, Mango?
Smoothie Bowl, Mango contains following minerals:
General
Does Smoothie Bowl, Mango contain caffeine?
Smoothie Bowl, Mango does not contain any caffeine.
Does Smoothie Bowl, Mango contain alcohol?
Smoothie Bowl, Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie Bowl, Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Bowl, Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie Bowl, Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie Bowl, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Bowl, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie Bowl, Mango for free?
Yes! Since Smoothie Bowl, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie Bowl, Mango with water tracking feature?
Nutribit automatically calculates the water content of Smoothie Bowl, Mango and adds it to your daily hydration log. Simply log Smoothie Bowl, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie Bowl, Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Bowl, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie Bowl, Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie Bowl, Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie Bowl, Mango
How to burn 190 calories?
The amount of exercise required to burn off 1 bowl Smoothie Bowl, Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.