Mango Smoothie Bowl
Common Food
12.03
% from protein67.67
% from carbs67.67
% from fatNutrition Facts
More items Like Mango Smoothie Bowl
Mango Smoothie Bowl
Sugar Free Diet
Smoothie Bowl, Mango
Dole
Kale-Mango Smoothie Bowl
Cora
Mango Coconut Chia Smoothie Bowl
Joy Bol
Kale-Mango Smoothie Bowl (Gluten Sensitive)
Cora
Mango Smoothie
Smoothie, Refreshing
Smoothie, Mango
Souper Salad
Mango Smoothie
Common Food
Mango Milkshake - Mango Smoothie
Continental, Snack
Mango Mango Smoothie, 16oz
Roxberry Juice
Mango Mango Smoothie, 32oz
Roxberry Juice
Mango Mango Smoothie, 24oz
Roxberry Juice
Red Smoothie Bowl
Vegetarian
Smoothie Bowl, Pitaya
Tattooed Chef
Granola Smoothie Bowl
Joy Bol
Cali Smoothie Bowl
Freshii
Mango Orange Smoothie
Supervalu
Mango & Passionfruit Smoothie
Sun Maid
Coconut Smoothie, Mango
Harmless Harvest
Aloha Mango Smoothie
Ambari Nutrition
Mango Manila Smoothie
Woolworths Food
Mango Pineapple Smoothie
New Direction
Mango Guava Smoothie
Splendid Spoon
Mango Smoothie Bowl Nutrients FAQs
Nutrients
- Mango Smoothie Bowl has 80mg of Sodium, Na.
- Mango Smoothie Bowl has 700mg of Potassium, K.
- Mango Smoothie Bowl has 1mg of Iron.
What is the calorie content of Mango Smoothie Bowl?
A typical serving 1 bowl (231 grams) of Mango Smoothie Bowl contains approximately 250 calories.
You can check the exact calorie content by logging Mango Smoothie Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Smoothie Bowl have?
The amount of fat in Mango Smoothie Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (231 grams) of Mango Smoothie Bowl contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Smoothie Bowl have?
The protein content in Mango Smoothie Bowl depends on the ingredients exists in it. On average, 1 bowl (231 grams) of Mango Smoothie Bowl contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Smoothie Bowl, Download Nutribit app for healthier you!
How much sugar does a Mango Smoothie Bowl have?
On average, 1 bowl (231 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Smoothie Bowl.
How Much carbohydrates (carbs) is in Mango Smoothie Bowl?
The amount of carbohydrates (carbs) in Mango Smoothie Bowl depends on its serving size and preparation. On average, 1 bowl (231 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Smoothie Bowl.
How Much Fiber is in Mango Smoothie Bowl?
Mango Smoothie Bowl contains approximately 5 grams of fiber in 1 bowl (231 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Smoothie Bowl for healthier you!
What vitamins and minerals are in a Mango Smoothie Bowl?
Mango Smoothie Bowl contains following minerals:
General
Does Mango Smoothie Bowl contain caffeine?
Mango Smoothie Bowl does not contain any caffeine.
Does Mango Smoothie Bowl contain alcohol?
Mango Smoothie Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Smoothie Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Smoothie Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Smoothie Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Smoothie Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Smoothie Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Smoothie Bowl for free?
Yes! Since Mango Smoothie Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Smoothie Bowl with water tracking feature?
Nutribit automatically calculates the water content of Mango Smoothie Bowl and adds it to your daily hydration log. Simply log Mango Smoothie Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Smoothie Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Smoothie Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Smoothie Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Smoothie Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Smoothie Bowl
Total Carbohydrates in Mango Smoothie Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango Smoothie Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango Smoothie Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango Smoothie Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango Smoothie Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango Smoothie Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango Smoothie Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango Smoothie Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango Smoothie Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango Smoothie Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango Smoothie Bowl enhances brain function and helps improve memory and focus.
Glucose from Mango Smoothie Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango Smoothie Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango Smoothie Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango Smoothie Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango Smoothie Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango Smoothie Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango Smoothie Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango Smoothie Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango Smoothie Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Mango Smoothie Bowl supports building and repairing tissues.
Builds and repairs tissues in Mango Smoothie Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mango Smoothie Bowl supports immune function.
Supports immune function in Mango Smoothie Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mango Smoothie Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mango Smoothie Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mango Smoothie Bowl provides energy.
Provides energy in Mango Smoothie Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mango Smoothie Bowl supports muscle growth and strength.
Supports muscle growth and strength in Mango Smoothie Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mango Smoothie Bowl helps in weight management.
Helps in weight management in Mango Smoothie Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mango Smoothie Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mango Smoothie Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mango Smoothie Bowl supports bone health.
Supports bone health in Mango Smoothie Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mango Smoothie Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Mango Smoothie Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Mango Smoothie Bowl regulates blood sugar levels.
Regulates blood sugar levels in Mango Smoothie Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mango Smoothie Bowl supports digestion.
Fiber in Mango Smoothie Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mango Smoothie Bowl supports heart health.
Soluble fiber in Mango Smoothie Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mango Smoothie Bowl aids in weight management.
Fiber-rich foods in Mango Smoothie Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mango Smoothie Bowl regulates blood sugar.
Fiber in Mango Smoothie Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mango Smoothie Bowl promotes gut health.
Fiber in Mango Smoothie Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mango Smoothie Bowl lowers the risk of colon cancer.
A high-fiber diet from Mango Smoothie Bowl is linked to a reduced risk of colon cancer.
Fiber in Mango Smoothie Bowl improves skin health.
Fiber in Mango Smoothie Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mango Smoothie Bowl helps lower blood pressure.
Adequate fiber in Mango Smoothie Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mango Smoothie Bowl boosts immune function.
Fiber in Mango Smoothie Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mango Smoothie Bowl reduces the risk of type 2 diabetes.
Fiber in Mango Smoothie Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Mango Smoothie Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.