Kids Side, Fries
Luna Grill
5.42
% from protein55.98
% from carbs55.98
% from fatNutrition Facts
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Kids Side, Fries Nutrients FAQs
Nutrients
- Kids Side, Fries has 1280mg of Sodium, Na.
What is the calorie content of Kids Side, Fries?
A typical serving 1 serving of Kids Side, Fries contains approximately 450 calories.
You can check the exact calorie content by logging Kids Side, Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Side, Fries have?
The amount of fat in Kids Side, Fries depends on the ingredients and preparation method. On average, one serving 1 serving of Kids Side, Fries contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Side, Fries have?
The protein content in Kids Side, Fries depends on the ingredients exists in it. On average, 1 serving of Kids Side, Fries contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Side, Fries, Download Nutribit app for healthier you!
How much sugar does a Kids Side, Fries have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Side, Fries.
How Much carbohydrates (carbs) is in Kids Side, Fries?
The amount of carbohydrates (carbs) in Kids Side, Fries depends on its serving size and preparation. On average, 1 serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Side, Fries.
How Much Fiber is in Kids Side, Fries?
Kids Side, Fries contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Side, Fries for healthier you!
What vitamins and minerals are in a Kids Side, Fries?
Kids Side, Fries contains following minerals:
General
Does Kids Side, Fries contain caffeine?
Kids Side, Fries does not contain any caffeine.
Does Kids Side, Fries contain alcohol?
Kids Side, Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Side, Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Side, Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Side, Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Side, Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Side, Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Side, Fries for free?
Yes absolutely, Since Kids Side, Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Side, Fries with water tracking feature?
Kids Side, Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kids Side, Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Side, Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Side, Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Side, Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Side, Fries
Total Carbohydrates in Kids Side, Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Side, Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Side, Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Side, Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Side, Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Side, Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Side, Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Side, Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Side, Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Side, Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Side, Fries enhances brain function and helps improve memory and focus.
Glucose from Kids Side, Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Side, Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Side, Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Side, Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Side, Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Side, Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Side, Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Side, Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Side, Fries, help regulate blood pressure and reduce hypertension risk.
Fiber in Kids Side, Fries supports digestion.
Fiber in Kids Side, Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Side, Fries supports heart health.
Soluble fiber in Kids Side, Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Side, Fries aids in weight management.
Fiber-rich foods in Kids Side, Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Side, Fries regulates blood sugar.
Fiber in Kids Side, Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Side, Fries promotes gut health.
Fiber in Kids Side, Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Side, Fries lowers the risk of colon cancer.
A high-fiber diet from Kids Side, Fries is linked to a reduced risk of colon cancer.
Fiber in Kids Side, Fries improves skin health.
Fiber in Kids Side, Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Side, Fries helps lower blood pressure.
Adequate fiber in Kids Side, Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Side, Fries boosts immune function.
Fiber in Kids Side, Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Side, Fries reduces the risk of type 2 diabetes.
Fiber in Kids Side, Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids Side, Fries supports fluid balance.
Maintains Fluid Balance in Kids Side, Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Side, Fries supports nerve function.
Supports Nerve Function in Kids Side, Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Side, Fries helps regulate blood pressure.
Regulates Blood Pressure in Kids Side, Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Side, Fries supports muscle function.
Aids Muscle Function in Kids Side, Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Side, Fries aids nutrient absorption.
Improves Nutrient Absorption in Kids Side, Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Side, Fries helps balance pH levels.
Balances pH Levels in Kids Side, Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Side, Fries supports bone health.
Supports Bone Health in Kids Side, Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Kids Side, Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.