Kids Side, Fries & Ketchup

On The Border Mexican Grill & Cantina

Total Energy

420

kcal

62.65

% from carbs

4.82

% from protein

32.53

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Sodium, Na

910mg

39.6%

Total Carbohydrates

65g

23.6%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Side, Fries & Ketchup

A typical serving 1 Serving of Kids Side, Fries & Ketchup (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Side, Fries & Ketchup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Side, Fries & Ketchup contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Side, Fries & Ketchup depends on the ingredients exists in it. On average, 1 Serving of Kids Side, Fries & Ketchup (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 65 grams of carbohydrates.

Kids Side, Fries & Ketchup contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Kids Side, Fries & Ketchup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.