Kids Menu, Side Sweet Potato Fries

Jack Astor's Bar & Grill

Total Energy

580

kcal

55.96

% from carbs

2.07

% from protein

41.97

% from fats

In 149 g

% daily value

Total Fat

27g

41.5%

Saturated

2.5g

12.5%

Trans Fats

4g

Sodium, Na

55mg

2.4%

Total Carbohydrates

81g

29.5%

Fiber

10g

35.7%

Sugars

24g

48%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Menu, Side Sweet Potato Fries

A typical serving 1 serving of Kids Menu, Side Sweet Potato Fries (149 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Menu, Side Sweet Potato Fries depends on the ingredients and preparation method. On average, one serving 1 serving (149 grams) of Kids Menu, Side Sweet Potato Fries contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Menu, Side Sweet Potato Fries depends on the ingredients exists in it. On average, 1 serving of Kids Menu, Side Sweet Potato Fries (about 149 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 149 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 149 grams) contains about 81 grams of carbohydrates.

Kids Menu, Side Sweet Potato Fries contains approximately 10 grams of fiber in 1 serving (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 serving Kids Menu, Side Sweet Potato Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.