Turkey Melt
Charlie Brown's Fresh Grill
21.55
% from protein36.48
% from carbs36.48
% from fatNutrition Facts
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Turkey Melt Nutrients FAQs
Nutrients
- Vitamin A:Turkey Melt has 1500 IU of Vitamin A.
- Vitamin C:Turkey Melt has 21 mg of Vitamin C.
- Turkey Melt has 780mg of Calcium.
- Turkey Melt has 2100mg of Sodium, Na.
- Turkey Melt has 6.3mg of Iron.
What is the calorie content of Turkey Melt?
A typical serving 1 serving of Turkey Melt contains approximately 960 calories.
You can check the exact calorie content by logging Turkey Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Melt have?
The amount of fat in Turkey Melt depends on the ingredients and preparation method. On average, one serving 1 serving of Turkey Melt contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Melt have?
The protein content in Turkey Melt depends on the ingredients exists in it. On average, 1 serving of Turkey Melt contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Melt, Download Nutribit app for healthier you!
How much sugar does a Turkey Melt have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Melt.
How Much carbohydrates (carbs) is in Turkey Melt?
The amount of carbohydrates (carbs) in Turkey Melt depends on its serving size and preparation. On average, 1 serving contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Melt.
How Much Fiber is in Turkey Melt?
Turkey Melt contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Melt for healthier you!
What vitamins and minerals are in a Turkey Melt?
Vitamins in Turkey Melt:
Turkey Melt contains following minerals:
General
Does Turkey Melt contain caffeine?
Turkey Melt does not contain any caffeine.
Does Turkey Melt contain alcohol?
Turkey Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Melt for free?
Yes! Since Turkey Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Melt with water tracking feature?
Nutribit automatically calculates the water content of Turkey Melt and adds it to your daily hydration log. Simply log Turkey Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Melt
Protein and Vitamin A in Turkey Melt supports bone health.
Protein in Turkey Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Melt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Turkey Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Melt enhances brain function and helps improve memory and focus.
Glucose from Turkey Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Melt supports building and repairing tissues.
Builds and repairs tissues in Turkey Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Melt supports immune function.
Supports immune function in Turkey Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Melt provides energy.
Provides energy in Turkey Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Melt supports muscle growth and strength.
Supports muscle growth and strength in Turkey Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Melt helps in weight management.
Helps in weight management in Turkey Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Melt is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Melt regulates blood sugar levels.
Regulates blood sugar levels in Turkey Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey Melt supports eye health.
Vitamin A in Turkey Melt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Melt boosts immune function.
Vitamin A in Turkey Melt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Melt promotes healthy skin.
Vitamin A in Turkey Melt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Melt enhances reproductive health.
Vitamin A in Turkey Melt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Melt reduces the risk of certain cancers.
Vitamin A in Turkey Melt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Melt promotes healthy development during pregnancy.
Vitamin A in Turkey Melt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Melt maintains healthy mucous membranes.
Vitamin A in Turkey Melt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Melt improves wound healing.
Vitamin A in Turkey Melt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Melt may reduce the risk of macular degeneration.
Vitamin A in Turkey Melt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey Melt supports bone health.
Calcium in Turkey Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Melt supports muscle function.
Calcium in Turkey Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Melt supports heart health.
Calcium in Turkey Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Melt supports nerve transmission.
Calcium in Turkey Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Melt supports blood clotting.
Calcium in Turkey Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Melt supports hormonal secretion.
Calcium in Turkey Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Melt supports weight management.
Calcium in Turkey Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Melt supports dental health.
Calcium in Turkey Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Melt supports blood pressure regulation.
Calcium in Turkey Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Melt supports fluid balance.
Maintains Fluid Balance in Turkey Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Melt supports nerve function.
Supports Nerve Function in Turkey Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Melt helps regulate blood pressure.
Regulates Blood Pressure in Turkey Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Melt supports muscle function.
Aids Muscle Function in Turkey Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Melt aids nutrient absorption.
Improves Nutrient Absorption in Turkey Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Melt helps balance pH levels.
Balances pH Levels in Turkey Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Melt supports bone health.
Supports Bone Health in Turkey Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 960 calories?
The amount of exercise required to burn off 1 serving Turkey Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.