Ca chien sot ca
Common Food
Total Energy
536.6
kcal
% from carbs
% from protein
% from fats
In 506.6 g
% daily value
Total Fat
28.3g
43.5%
Saturated
5.6g
28.1%
Trans Fats
0.1g
Polyunsaturated
6.6g
Monounsaturated
13.8g
Cholesterol
109.3mg
36.4%
Sodium, Na
1044.3mg
45.4%
Potassium, K
1373.4mg
29.2%
Total Carbohydrates
40.7g
14.8%
Fiber
6.5g
23.2%
Sugars
18.8g
37.5%
Protein
32.6g
65.3%
Water
398.4g
Ash
5.9g
Sucrose
6.3g
Glucose
5g
Fructose
5.7g
Energy
2240.8kJ
Calcium, Ca
158.5mg
Iron, Fe
5.3mg
Magnesium, Mg
100.3mg
Phosphorus, P
431.6mg
Zinc, Zn
2.1mg
Copper, Cu
0.6mg
Fluoride, F
29.5UG
Manganese, Mn
0.6mg
Selenium, Se
23.6UG
Vitamin A, IU
1091.9IU
Retinol
0.1UG
Vitamin A, RAE
65.6UG
Carotene, beta
591.3UG
Carotene, alpha
75.2UG
Vitamin E (alpha-tocopherol)
4.4mg
Lycopene
12049.7UG
Lutein + zeaxanthin
407.4UG
Tocopherol, gamma
1.6mg
Vitamin C, total ascorbic acid
31.1mg
Thiamin
0.3mg
Riboflavin
0.3mg
Niacin
6.5mg
Pantothenic acid
1.8mg
Vitamin B-6
0.8mg
Folate, total
92UG
Vitamin B-12
2.9UG
Choline, total
34.1mg
Vitamin K (phylloquinone)
16.6UG
Folic acid
21.6UG
Folate, food
72UG
Folate, DFE
105.9UG
Betaine
0.1mg
Tryptophan
0.3g
Threonine
1.3g
Isoleucine
1.4g
Leucine
2.5g
Lysine
2.6g
Methionine
0.8g
Cystine
0.4g
Phenylalanine
1.2g
Tyrosine
1g
Valine
1.6g
Arginine
1.8g
Histidine
0.9g
Alanine
1.8g
Aspartic acid
3.4g
Glutamic acid
5.8g
Glycine
1.4g
Proline
1.2g
Serine
1.3g
SFA 14:0
0.1g
SFA 16:0
3.4g
SFA 18:0
2g
MUFA 18:1
13.2g
PUFA 18:2
5.3g
PUFA 18:3
0.5g
PUFA 20:4
0.2g
PUFA 22:6 n-3 (DHA)
0.3g
MUFA 16:1
0.3g
MUFA 20:1
0.2g
PUFA 20:5 n-3 (EPA)
0.2g
PUFA 22:5 n-3 (DPA)
0.1g
Phytosterols
6.3mg
Campesterol
14.1mg
Beta-sitosterol
29.8mg
MUFA 18:1 c
4.9g
PUFA 18:2 n-6 c,c
1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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