Spicy Tzatziki without Pita or Veggies)
Luna Grill
25.53
% from protein36.17
% from carbs36.17
% from fatNutrition Facts
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Spicy Tzatziki without Pita or Veggies) Nutrients FAQs
Nutrients
- Spicy Tzatziki without Pita or Veggies) has 1060mg of Sodium, Na.
What is the calorie content of Spicy Tzatziki without Pita or Veggies)?
A typical serving 1 serving of Spicy Tzatziki without Pita or Veggies) contains approximately 180 calories.
You can check the exact calorie content by logging Spicy Tzatziki without Pita or Veggies) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Tzatziki without Pita or Veggies) have?
The amount of fat in Spicy Tzatziki without Pita or Veggies) depends on the ingredients and preparation method. On average, one serving 1 serving of Spicy Tzatziki without Pita or Veggies) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Tzatziki without Pita or Veggies) have?
The protein content in Spicy Tzatziki without Pita or Veggies) depends on the ingredients exists in it. On average, 1 serving of Spicy Tzatziki without Pita or Veggies) contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Tzatziki without Pita or Veggies), Download Nutribit app for healthier you!
How much sugar does a Spicy Tzatziki without Pita or Veggies) have?
On average, 1 serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Tzatziki without Pita or Veggies).
How Much carbohydrates (carbs) is in Spicy Tzatziki without Pita or Veggies)?
The amount of carbohydrates (carbs) in Spicy Tzatziki without Pita or Veggies) depends on its serving size and preparation. On average, 1 serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Tzatziki without Pita or Veggies).
How Much Fiber is in Spicy Tzatziki without Pita or Veggies)?
Spicy Tzatziki without Pita or Veggies) contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Tzatziki without Pita or Veggies) for healthier you!
What vitamins and minerals are in a Spicy Tzatziki without Pita or Veggies)?
Spicy Tzatziki without Pita or Veggies) contains following minerals:
General
Does Spicy Tzatziki without Pita or Veggies) contain caffeine?
Spicy Tzatziki without Pita or Veggies) does not contain any caffeine.
Does Spicy Tzatziki without Pita or Veggies) contain alcohol?
Spicy Tzatziki without Pita or Veggies) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Tzatziki without Pita or Veggies)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Tzatziki without Pita or Veggies) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Tzatziki without Pita or Veggies) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Tzatziki without Pita or Veggies) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Tzatziki without Pita or Veggies) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Tzatziki without Pita or Veggies) for free?
Yes! Since Spicy Tzatziki without Pita or Veggies) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Tzatziki without Pita or Veggies) with water tracking feature?
Nutribit automatically calculates the water content of Spicy Tzatziki without Pita or Veggies) and adds it to your daily hydration log. Simply log Spicy Tzatziki without Pita or Veggies) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Tzatziki without Pita or Veggies) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Tzatziki without Pita or Veggies) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Tzatziki without Pita or Veggies) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Tzatziki without Pita or Veggies) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Tzatziki without Pita or Veggies)
Protein in Spicy Tzatziki without Pita or Veggies) supports building and repairing tissues.
Builds and repairs tissues in Spicy Tzatziki without Pita or Veggies) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Tzatziki without Pita or Veggies) supports immune function.
Supports immune function in Spicy Tzatziki without Pita or Veggies) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Tzatziki without Pita or Veggies) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Tzatziki without Pita or Veggies) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Tzatziki without Pita or Veggies) provides energy.
Provides energy in Spicy Tzatziki without Pita or Veggies) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Tzatziki without Pita or Veggies) supports muscle growth and strength.
Supports muscle growth and strength in Spicy Tzatziki without Pita or Veggies) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Tzatziki without Pita or Veggies) helps in weight management.
Helps in weight management in Spicy Tzatziki without Pita or Veggies) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Tzatziki without Pita or Veggies) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Tzatziki without Pita or Veggies) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Tzatziki without Pita or Veggies) supports bone health.
Supports bone health in Spicy Tzatziki without Pita or Veggies) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Tzatziki without Pita or Veggies) improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Tzatziki without Pita or Veggies) is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Tzatziki without Pita or Veggies) regulates blood sugar levels.
Regulates blood sugar levels in Spicy Tzatziki without Pita or Veggies) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Tzatziki without Pita or Veggies) supports fluid balance.
Maintains Fluid Balance in Spicy Tzatziki without Pita or Veggies) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Tzatziki without Pita or Veggies) supports nerve function.
Supports Nerve Function in Spicy Tzatziki without Pita or Veggies) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Tzatziki without Pita or Veggies) helps regulate blood pressure.
Regulates Blood Pressure in Spicy Tzatziki without Pita or Veggies) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Tzatziki without Pita or Veggies) supports muscle function.
Aids Muscle Function in Spicy Tzatziki without Pita or Veggies) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Tzatziki without Pita or Veggies) aids nutrient absorption.
Improves Nutrient Absorption in Spicy Tzatziki without Pita or Veggies) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Tzatziki without Pita or Veggies) helps balance pH levels.
Balances pH Levels in Spicy Tzatziki without Pita or Veggies) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Tzatziki without Pita or Veggies) supports bone health.
Supports Bone Health in Spicy Tzatziki without Pita or Veggies) helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Spicy Tzatziki without Pita or Veggies)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.