Sauce Choice, Spicy Tzatziki

Luna Grill

Total Energy

45

kcal

34.78

% from carbs

26.09

% from protein

39.13

% from fats

In 1 serving

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

260mg

11.3%

Total Carbohydrates

4g

1.5%

Sugars

4g

8%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce Choice, Spicy Tzatziki

A typical serving 1 serving of Sauce Choice, Spicy Tzatziki (null grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce Choice, Spicy Tzatziki depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Sauce Choice, Spicy Tzatziki contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce Choice, Spicy Tzatziki depends on the ingredients exists in it. On average, 1 serving of Sauce Choice, Spicy Tzatziki (about null grams) contains approximately 3 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 4 grams of carbohydrates.

Sauce Choice, Spicy Tzatziki contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 serving Sauce Choice, Spicy Tzatziki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.