Tzatziki without Pita or Veggies
Luna Grill
25.14
% from protein38.86
% from carbs38.86
% from fatNutrition Facts
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Tzatziki without Pita or Veggies Nutrients FAQs
Nutrients
- Tzatziki without Pita or Veggies has 580mg of Sodium, Na.
What is the calorie content of Tzatziki without Pita or Veggies?
A typical serving 1 serving of Tzatziki without Pita or Veggies contains approximately 160 calories.
You can check the exact calorie content by logging Tzatziki without Pita or Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tzatziki without Pita or Veggies have?
The amount of fat in Tzatziki without Pita or Veggies depends on the ingredients and preparation method. On average, one serving 1 serving of Tzatziki without Pita or Veggies contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tzatziki without Pita or Veggies have?
The protein content in Tzatziki without Pita or Veggies depends on the ingredients exists in it. On average, 1 serving of Tzatziki without Pita or Veggies contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Tzatziki without Pita or Veggies, Download Nutribit app for healthier you!
How much sugar does a Tzatziki without Pita or Veggies have?
On average, 1 serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tzatziki without Pita or Veggies.
How Much carbohydrates (carbs) is in Tzatziki without Pita or Veggies?
The amount of carbohydrates (carbs) in Tzatziki without Pita or Veggies depends on its serving size and preparation. On average, 1 serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tzatziki without Pita or Veggies.
How Much Fiber is in Tzatziki without Pita or Veggies?
Tzatziki without Pita or Veggies contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tzatziki without Pita or Veggies for healthier you!
What vitamins and minerals are in a Tzatziki without Pita or Veggies?
Tzatziki without Pita or Veggies contains following minerals:
General
Does Tzatziki without Pita or Veggies contain caffeine?
Tzatziki without Pita or Veggies does not contain any caffeine.
Does Tzatziki without Pita or Veggies contain alcohol?
Tzatziki without Pita or Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tzatziki without Pita or Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki without Pita or Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tzatziki without Pita or Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tzatziki without Pita or Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki without Pita or Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tzatziki without Pita or Veggies for free?
Yes! Since Tzatziki without Pita or Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tzatziki without Pita or Veggies with water tracking feature?
Nutribit automatically calculates the water content of Tzatziki without Pita or Veggies and adds it to your daily hydration log. Simply log Tzatziki without Pita or Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tzatziki without Pita or Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki without Pita or Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tzatziki without Pita or Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tzatziki without Pita or Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tzatziki without Pita or Veggies
Protein in Tzatziki without Pita or Veggies supports building and repairing tissues.
Builds and repairs tissues in Tzatziki without Pita or Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tzatziki without Pita or Veggies supports immune function.
Supports immune function in Tzatziki without Pita or Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tzatziki without Pita or Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tzatziki without Pita or Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tzatziki without Pita or Veggies provides energy.
Provides energy in Tzatziki without Pita or Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tzatziki without Pita or Veggies supports muscle growth and strength.
Supports muscle growth and strength in Tzatziki without Pita or Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tzatziki without Pita or Veggies helps in weight management.
Helps in weight management in Tzatziki without Pita or Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tzatziki without Pita or Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tzatziki without Pita or Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tzatziki without Pita or Veggies supports bone health.
Supports bone health in Tzatziki without Pita or Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tzatziki without Pita or Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Tzatziki without Pita or Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Tzatziki without Pita or Veggies regulates blood sugar levels.
Regulates blood sugar levels in Tzatziki without Pita or Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tzatziki without Pita or Veggies supports fluid balance.
Maintains Fluid Balance in Tzatziki without Pita or Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tzatziki without Pita or Veggies supports nerve function.
Supports Nerve Function in Tzatziki without Pita or Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tzatziki without Pita or Veggies helps regulate blood pressure.
Regulates Blood Pressure in Tzatziki without Pita or Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tzatziki without Pita or Veggies supports muscle function.
Aids Muscle Function in Tzatziki without Pita or Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tzatziki without Pita or Veggies aids nutrient absorption.
Improves Nutrient Absorption in Tzatziki without Pita or Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tzatziki without Pita or Veggies helps balance pH levels.
Balances pH Levels in Tzatziki without Pita or Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tzatziki without Pita or Veggies supports bone health.
Supports Bone Health in Tzatziki without Pita or Veggies helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 serving Tzatziki without Pita or Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.