Lunch Son of a Beech

The WORKS Craft Burgers & Beer

8.63

% from protein

16.17

% from carbs

16.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
370
% Daily value*

Total Fat 31 g
47.7%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 530 mg
23%

Total Carbohydrates 15 g
5.5%

Fiber 8 g
28.6%

Sugars 6 g
12%

Protein 8 g
16%

Vitamin A 400 IU

Vitamin C 6 mg

Calcium 104 mg

Iron 0.7 mg

Lunch Son of a Beech Nutrients FAQs

Nutrients

What is the calorie content of Lunch Son of a Beech?

A typical serving 1 serving of Lunch Son of a Beech contains approximately 370 calories.

You can check the exact calorie content by logging Lunch Son of a Beech in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Son of a Beech have?

The amount of fat in Lunch Son of a Beech depends on the ingredients and preparation method. On average, one serving 1 serving of Lunch Son of a Beech contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Son of a Beech have?

The protein content in Lunch Son of a Beech depends on the ingredients exists in it. On average, 1 serving of Lunch Son of a Beech contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Son of a Beech, Download Nutribit app for healthier you!

How much sugar does a Lunch Son of a Beech have?

On average, 1 serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Son of a Beech.

How Much carbohydrates (carbs) is in Lunch Son of a Beech?

The amount of carbohydrates (carbs) in Lunch Son of a Beech depends on its serving size and preparation. On average, 1 serving contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Son of a Beech.

How Much Fiber is in Lunch Son of a Beech?

Lunch Son of a Beech contains approximately 8 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Son of a Beech for healthier you!

What vitamins and minerals are in a Lunch Son of a Beech?

Vitamins in Lunch Son of a Beech:

  • Vitamin A:Lunch Son of a Beech has 400 IU of Vitamin A.
  • Vitamin C:Lunch Son of a Beech has 6 mg of Vitamin C.

Lunch Son of a Beech contains following minerals:

  • Lunch Son of a Beech has 104mg of Calcium.
  • Lunch Son of a Beech has 530mg of Sodium, Na.
  • Lunch Son of a Beech has 0.72mg of Iron.

General

Does Lunch Son of a Beech contain caffeine?

Lunch Son of a Beech does not contain any caffeine.

Does Lunch Son of a Beech contain alcohol?

Lunch Son of a Beech does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Son of a Beech?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Son of a Beech and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Son of a Beech quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Son of a Beech in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Son of a Beech and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Son of a Beech for free?

Yes! Since Lunch Son of a Beech contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Son of a Beech with water tracking feature?

Nutribit automatically calculates the water content of Lunch Son of a Beech and adds it to your daily hydration log. Simply log Lunch Son of a Beech in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Son of a Beech as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Son of a Beech and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Son of a Beech nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Son of a Beech data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Son of a Beech

Protein in Lunch Son of a Beech supports building and repairing tissues.

Builds and repairs tissues in Lunch Son of a Beech is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Son of a Beech supports immune function.

Supports immune function in Lunch Son of a Beech is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Son of a Beech helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Son of a Beech is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Son of a Beech provides energy.

Provides energy in Lunch Son of a Beech can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Son of a Beech supports muscle growth and strength.

Supports muscle growth and strength in Lunch Son of a Beech is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Son of a Beech helps in weight management.

Helps in weight management in Lunch Son of a Beech promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Son of a Beech aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Son of a Beech is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Son of a Beech supports bone health.

Supports bone health in Lunch Son of a Beech plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Son of a Beech improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Son of a Beech is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Son of a Beech regulates blood sugar levels.

Regulates blood sugar levels in Lunch Son of a Beech helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch Son of a Beech supports digestion.

Fiber in Lunch Son of a Beech aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch Son of a Beech supports heart health.

Soluble fiber in Lunch Son of a Beech can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch Son of a Beech aids in weight management.

Fiber-rich foods in Lunch Son of a Beech increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch Son of a Beech regulates blood sugar.

Fiber in Lunch Son of a Beech helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch Son of a Beech promotes gut health.

Fiber in Lunch Son of a Beech acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch Son of a Beech lowers the risk of colon cancer.

A high-fiber diet from Lunch Son of a Beech is linked to a reduced risk of colon cancer.

Fiber in Lunch Son of a Beech improves skin health.

Fiber in Lunch Son of a Beech helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch Son of a Beech helps lower blood pressure.

Adequate fiber in Lunch Son of a Beech may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch Son of a Beech boosts immune function.

Fiber in Lunch Son of a Beech supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch Son of a Beech reduces the risk of type 2 diabetes.

Fiber in Lunch Son of a Beech can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lunch Son of a Beech supports fluid balance.

Maintains Fluid Balance in Lunch Son of a Beech helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Son of a Beech supports nerve function.

Supports Nerve Function in Lunch Son of a Beech helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Son of a Beech helps regulate blood pressure.

Regulates Blood Pressure in Lunch Son of a Beech helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Son of a Beech supports muscle function.

Aids Muscle Function in Lunch Son of a Beech helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Son of a Beech aids nutrient absorption.

Improves Nutrient Absorption in Lunch Son of a Beech assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Son of a Beech helps balance pH levels.

Balances pH Levels in Lunch Son of a Beech helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Son of a Beech supports bone health.

Supports Bone Health in Lunch Son of a Beech helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Lunch Son of a Beech

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP