Brunswick Stew, 1/2 Pint

Smithfield's Chicken 'N Bar-B-Q

Total Energy

320

kcal

29.63

% from carbs

25.93

% from protein

44.44

% from fats

In 245 g

% daily value


Total Fat

16g

24.6%


Saturated

6g

30%


Cholesterol

60mg

20%


Sodium, Na

1000mg

43.5%



Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

21g

42%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brunswick Stew, 1/2 Pint

A typical serving 1 serving of Brunswick Stew, 1/2 Pint (245 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brunswick Stew, 1/2 Pint depends on the ingredients and preparation method. On average, one serving 1 serving (245 grams) of Brunswick Stew, 1/2 Pint contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brunswick Stew, 1/2 Pint depends on the ingredients exists in it. On average, 1 serving of Brunswick Stew, 1/2 Pint (about 245 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 245 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 245 grams) contains about 24 grams of carbohydrates.

Brunswick Stew, 1/2 Pint contains approximately 3 grams of fiber in 1 serving (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 serving Brunswick Stew, 1/2 Pint

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.