Potato Salad, 1/2 Pint

Smithfield's Chicken 'N Bar-B-Q

3.15

% from protein

47.24

% from carbs

47.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254 g(254g)
Amount per serving
Calories
490
% Daily value*

Total Fat 28 g
43.1%

Saturated 4.5 g
22.5%

Cholesterol 15 mg
5%

Sodium, Na 760 mg
33%

Total Carbohydrates 60 g
21.8%

Fiber 4 g
14.3%

Sugars 27 g
54%

Protein 4 g
8%

Potato Salad, 1/2 Pint Nutrients FAQs

Nutrients

What is the calorie content of Potato Salad, 1/2 Pint?

A typical serving 1 serving (254 grams) of Potato Salad, 1/2 Pint contains approximately 490 calories.

You can check the exact calorie content by logging Potato Salad, 1/2 Pint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Salad, 1/2 Pint have?

The amount of fat in Potato Salad, 1/2 Pint depends on the ingredients and preparation method. On average, one serving 1 serving (254 grams) of Potato Salad, 1/2 Pint contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Salad, 1/2 Pint have?

The protein content in Potato Salad, 1/2 Pint depends on the ingredients exists in it. On average, 1 serving (254 grams) of Potato Salad, 1/2 Pint contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Salad, 1/2 Pint, Download Nutribit app for healthier you!

How much sugar does a Potato Salad, 1/2 Pint have?

On average, 1 serving (254 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Salad, 1/2 Pint.

How Much carbohydrates (carbs) is in Potato Salad, 1/2 Pint?

The amount of carbohydrates (carbs) in Potato Salad, 1/2 Pint depends on its serving size and preparation. On average, 1 serving (254 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Salad, 1/2 Pint.

How Much Fiber is in Potato Salad, 1/2 Pint?

Potato Salad, 1/2 Pint contains approximately 4 grams of fiber in 1 serving (254 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Salad, 1/2 Pint for healthier you!

What vitamins and minerals are in a Potato Salad, 1/2 Pint?

Potato Salad, 1/2 Pint contains following minerals:

  • Potato Salad, 1/2 Pint has 760mg of Sodium, Na.

General

Does Potato Salad, 1/2 Pint contain caffeine?

Potato Salad, 1/2 Pint does not contain any caffeine.

Does Potato Salad, 1/2 Pint contain alcohol?

Potato Salad, 1/2 Pint does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Salad, 1/2 Pint?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Salad, 1/2 Pint and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Salad, 1/2 Pint quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Salad, 1/2 Pint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Salad, 1/2 Pint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Salad, 1/2 Pint for free?

Yes! Since Potato Salad, 1/2 Pint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Salad, 1/2 Pint with water tracking feature?

Nutribit automatically calculates the water content of Potato Salad, 1/2 Pint and adds it to your daily hydration log. Simply log Potato Salad, 1/2 Pint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Salad, 1/2 Pint as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Salad, 1/2 Pint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Salad, 1/2 Pint nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Salad, 1/2 Pint data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Salad, 1/2 Pint

Total Carbohydrates in Potato Salad, 1/2 Pint provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Potato Salad, 1/2 Pint are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Potato Salad, 1/2 Pint supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Potato Salad, 1/2 Pint aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Potato Salad, 1/2 Pint helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Potato Salad, 1/2 Pint help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Potato Salad, 1/2 Pint helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Potato Salad, 1/2 Pint can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Potato Salad, 1/2 Pint aids weight management by helping you feel full longer.

Fiber-rich carbs from Potato Salad, 1/2 Pint help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Potato Salad, 1/2 Pint enhances brain function and helps improve memory and focus.

Glucose from Potato Salad, 1/2 Pint is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Potato Salad, 1/2 Pint boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Potato Salad, 1/2 Pint provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Potato Salad, 1/2 Pint promotes gut health by feeding beneficial gut bacteria.

Fiber in Potato Salad, 1/2 Pint serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Potato Salad, 1/2 Pint improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Potato Salad, 1/2 Pint support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Potato Salad, 1/2 Pint helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Potato Salad, 1/2 Pint, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Potato Salad, 1/2 Pint supports fluid balance.

Maintains Fluid Balance in Potato Salad, 1/2 Pint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Salad, 1/2 Pint supports nerve function.

Supports Nerve Function in Potato Salad, 1/2 Pint helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Salad, 1/2 Pint helps regulate blood pressure.

Regulates Blood Pressure in Potato Salad, 1/2 Pint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Salad, 1/2 Pint supports muscle function.

Aids Muscle Function in Potato Salad, 1/2 Pint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Salad, 1/2 Pint aids nutrient absorption.

Improves Nutrient Absorption in Potato Salad, 1/2 Pint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Salad, 1/2 Pint helps balance pH levels.

Balances pH Levels in Potato Salad, 1/2 Pint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Salad, 1/2 Pint supports bone health.

Supports Bone Health in Potato Salad, 1/2 Pint helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 serving Potato Salad, 1/2 Pint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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