Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce
Scores Chicken & Ribs
23.27
% from protein27.64
% from carbs27.64
% from fatNutrition Facts
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Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce Nutrients FAQs
Nutrients
- Vitamin A:Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce has 500 IU of Vitamin A.
- Vitamin C:Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce has 9 mg of Vitamin C.
- Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce has 325mg of Calcium.
- Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce has 1900mg of Sodium, Na.
- Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce has 7.2mg of Iron.
What is the calorie content of Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce?
A typical serving 258 g of Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce contains approximately 820 calories.
You can check the exact calorie content by logging Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce have?
The amount of fat in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce depends on the ingredients and preparation method. On average, one serving 258 g of Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce have?
The protein content in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce depends on the ingredients exists in it. On average, 258 g of Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce, Download Nutribit app for healthier you!
How much sugar does a Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce have?
On average, 258 g contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce.
How Much carbohydrates (carbs) is in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce?
The amount of carbohydrates (carbs) in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce depends on its serving size and preparation. On average, 258 g contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce.
How Much Fiber is in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce?
Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce contains approximately 3 grams of fiber in 258 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce for healthier you!
What vitamins and minerals are in a Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce?
Vitamins in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce:
Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce contains following minerals:
General
Does Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce contain caffeine?
Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce does not contain any caffeine.
Does Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce contain alcohol?
Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce for free?
Yes! Since Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce with water tracking feature?
Nutribit automatically calculates the water content of Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce and adds it to your daily hydration log. Simply log Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce
Total Carbohydrates in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce enhances brain function and helps improve memory and focus.
Glucose from Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
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Total Carbohydrates in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
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Healthy carbs from Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce supports building and repairing tissues.
Builds and repairs tissues in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
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Regulates enzymes and hormones in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce provides energy.
Provides energy in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
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Protein in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
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Protein in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce regulates blood sugar levels.
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Calcium in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
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Calcium in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce supports blood clotting.
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Calcium in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce supports weight management.
Calcium in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
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Calcium in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce supports fluid balance.
Maintains Fluid Balance in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce supports nerve function.
Supports Nerve Function in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps regulate blood pressure.
Regulates Blood Pressure in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce supports muscle function.
Aids Muscle Function in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce aids nutrient absorption.
Improves Nutrient Absorption in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps balance pH levels.
Balances pH Levels in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce supports bone health.
Supports Bone Health in Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 258 g Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.