Quarter Chicken (Thigh)
Scores Chicken & Ribs
41.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Quarter Chicken (Thigh) Nutrients FAQs
Nutrients
- Vitamin A:Quarter Chicken (Thigh) has 200 IU of Vitamin A.
- Quarter Chicken (Thigh) has 52mg of Calcium.
- Quarter Chicken (Thigh) has 580mg of Sodium, Na.
- Quarter Chicken (Thigh) has 1.44mg of Iron.
What is the calorie content of Quarter Chicken (Thigh)?
A typical serving 138 g of Quarter Chicken (Thigh) contains approximately 400 calories.
You can check the exact calorie content by logging Quarter Chicken (Thigh) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quarter Chicken (Thigh) have?
The amount of fat in Quarter Chicken (Thigh) depends on the ingredients and preparation method. On average, one serving 138 g of Quarter Chicken (Thigh) contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quarter Chicken (Thigh) have?
The protein content in Quarter Chicken (Thigh) depends on the ingredients exists in it. On average, 138 g of Quarter Chicken (Thigh) contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Quarter Chicken (Thigh), Download Nutribit app for healthier you!
How much sugar does a Quarter Chicken (Thigh) have?
On average, 138 g contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quarter Chicken (Thigh).
How Much carbohydrates (carbs) is in Quarter Chicken (Thigh)?
The amount of carbohydrates (carbs) in Quarter Chicken (Thigh) depends on its serving size and preparation. On average, 138 g contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quarter Chicken (Thigh).
How Much Fiber is in Quarter Chicken (Thigh)?
Quarter Chicken (Thigh) contains approximately 0 grams of fiber in 138 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quarter Chicken (Thigh) for healthier you!
What vitamins and minerals are in a Quarter Chicken (Thigh)?
Vitamins in Quarter Chicken (Thigh):
Quarter Chicken (Thigh) contains following minerals:
General
Does Quarter Chicken (Thigh) contain caffeine?
Quarter Chicken (Thigh) does not contain any caffeine.
Does Quarter Chicken (Thigh) contain alcohol?
Quarter Chicken (Thigh) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quarter Chicken (Thigh)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quarter Chicken (Thigh) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quarter Chicken (Thigh) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quarter Chicken (Thigh) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quarter Chicken (Thigh) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quarter Chicken (Thigh) for free?
Yes absolutely, Since Quarter Chicken (Thigh) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quarter Chicken (Thigh) with water tracking feature?
Quarter Chicken (Thigh) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quarter Chicken (Thigh) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quarter Chicken (Thigh) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quarter Chicken (Thigh) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quarter Chicken (Thigh) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quarter Chicken (Thigh)
Protein in Quarter Chicken (Thigh) supports building and repairing tissues.
Builds and repairs tissues in Quarter Chicken (Thigh) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quarter Chicken (Thigh) supports immune function.
Supports immune function in Quarter Chicken (Thigh) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quarter Chicken (Thigh) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quarter Chicken (Thigh) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quarter Chicken (Thigh) provides energy.
Provides energy in Quarter Chicken (Thigh) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quarter Chicken (Thigh) supports muscle growth and strength.
Supports muscle growth and strength in Quarter Chicken (Thigh) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quarter Chicken (Thigh) helps in weight management.
Helps in weight management in Quarter Chicken (Thigh) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quarter Chicken (Thigh) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quarter Chicken (Thigh) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quarter Chicken (Thigh) supports bone health.
Supports bone health in Quarter Chicken (Thigh) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quarter Chicken (Thigh) improves skin, hair, and nails.
Improves skin, hair, and nails in Quarter Chicken (Thigh) is essential for the health and growth of hair, skin, and nails.
Protein in Quarter Chicken (Thigh) regulates blood sugar levels.
Regulates blood sugar levels in Quarter Chicken (Thigh) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quarter Chicken (Thigh) supports fluid balance.
Maintains Fluid Balance in Quarter Chicken (Thigh) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quarter Chicken (Thigh) supports nerve function.
Supports Nerve Function in Quarter Chicken (Thigh) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quarter Chicken (Thigh) helps regulate blood pressure.
Regulates Blood Pressure in Quarter Chicken (Thigh) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quarter Chicken (Thigh) supports muscle function.
Aids Muscle Function in Quarter Chicken (Thigh) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quarter Chicken (Thigh) aids nutrient absorption.
Improves Nutrient Absorption in Quarter Chicken (Thigh) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quarter Chicken (Thigh) helps balance pH levels.
Balances pH Levels in Quarter Chicken (Thigh) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quarter Chicken (Thigh) supports bone health.
Supports Bone Health in Quarter Chicken (Thigh) helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 138 g Quarter Chicken (Thigh)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.