Chicken Hot Sauce, The Original Portuguese Piri Piri

A Taste of Portugal

Total Energy

220

kcal

1.81

% from carbs

0.72

% from protein

97.47

% from fats

In 30 g

% daily value

Total Fat

24g

36.9%

Saturated

2g

10%

Sodium, Na

270mg

11.7%

Total Carbohydrates

1g

0.4%

Protein

0.4g

0.8%

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Hot Sauce, The Original Portuguese Piri Piri

A typical serving 1 serving of Chicken Hot Sauce, The Original Portuguese Piri Piri (30 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Hot Sauce, The Original Portuguese Piri Piri depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Chicken Hot Sauce, The Original Portuguese Piri Piri contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Hot Sauce, The Original Portuguese Piri Piri depends on the ingredients exists in it. On average, 1 serving of Chicken Hot Sauce, The Original Portuguese Piri Piri (about 30 grams) contains approximately 0.4 grams of protein.

On average, 1 serving (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 1 grams of carbohydrates.

Chicken Hot Sauce, The Original Portuguese Piri Piri contains approximately 0 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Piri-Piri Hot Sauce

A Taste of Portugal

0 kcal

Piri Piri Spatchcock Chicken, A Taste of Portugal

Tesco

329 kcal

Original Piri Piri Hot Sauce

Lion

58 kcal

Seasoning Mix, Piri Piri Chicken

Colman's of Norwich

168 kcal

Portuguese Chicken Plate (Thigh) with Grilled Tortilla, without Piri Piri Sauce

Scores Chicken & Ribs

820 kcal

Portuguese Chicken Plate (Chest) with Grilled Tortilla, without Piri Piri Sauce

Scores Chicken & Ribs

830 kcal

Nashville Hot Wing Sauce

Taste of Inspirations

50 kcal

Seasoning Mix, Piri Piri Chicken Pan Cook

Colman's of Norwich

197 kcal

Alaskan Bullwhip, Kelp & Piri Piri Hot Sauce

Barnacle Foods

5 kcal

Chicken Breast Fillets with a Piri Piri Glaze

Tesco

153 kcal

Mackerel Boneless Fillet in hot Piri Piri Style Sauce

Princes

185 kcal

Piri-Piri Chicken Brochette (with Sauce), No Sides

St Hubert

500 kcal

Chicken Parmesan Bites with Marinara Sauce

Taste of Inspirations

200 kcal

Simmer Sauce, Butter Chicken, Indian-Inspired

Taste of Inspirations

230 kcal

Sauce a Sandwich, Hot Chicken

St Hubert Grocery

15 kcal

Original Guacamole

Taste of Inspirations

40 kcal

Piri Piri Chicken, in a Grilled Roasted Red Pepper Wrap

Cibus Fresh

510 kcal

Fresco Four Cheese, Pasta Sauce

Taste of The Hill

80 kcal

Greek Style Chicken & Tzatziki In A Herby Oregano Wrap

Taste The Difference

414 kcal

Hot Pepper, Jelly

Taste of Inspirations

50 kcal

Original California Style Hot Pepper Sauce

The Pepper Plant

0 kcal

Guacamole, Original, Mild

Taste of Inspirations

45 kcal

Mild Original Guacamole

Taste of Inspirations

80 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Chicken Hot Sauce, The Original Portuguese Piri Piri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.