Swiss Cheess & Bacon Chicken with Vegetable Rice

Scores Chicken & Ribs

22.09

% from protein

35.44

% from carbs

35.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.002109704641350211 grams
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 4.6 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 1.6 IU

Vitamin C 0.1 mg

Calcium 0.7 mg

Iron 0 mg

Swiss Cheess & Bacon Chicken with Vegetable Rice Nutrients FAQs

Nutrients

What is the calorie content of Swiss Cheess & Bacon Chicken with Vegetable Rice?

A typical serving 474 g of Swiss Cheess & Bacon Chicken with Vegetable Rice contains approximately 860 calories.

You can check the exact calorie content by logging Swiss Cheess & Bacon Chicken with Vegetable Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swiss Cheess & Bacon Chicken with Vegetable Rice have?

The amount of fat in Swiss Cheess & Bacon Chicken with Vegetable Rice depends on the ingredients and preparation method. On average, one serving 474 g of Swiss Cheess & Bacon Chicken with Vegetable Rice contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swiss Cheess & Bacon Chicken with Vegetable Rice have?

The protein content in Swiss Cheess & Bacon Chicken with Vegetable Rice depends on the ingredients exists in it. On average, 474 g of Swiss Cheess & Bacon Chicken with Vegetable Rice contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Swiss Cheess & Bacon Chicken with Vegetable Rice, Download Nutribit app for healthier you!

How much sugar does a Swiss Cheess & Bacon Chicken with Vegetable Rice have?

On average, 474 g contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Cheess & Bacon Chicken with Vegetable Rice.

How Much carbohydrates (carbs) is in Swiss Cheess & Bacon Chicken with Vegetable Rice?

The amount of carbohydrates (carbs) in Swiss Cheess & Bacon Chicken with Vegetable Rice depends on its serving size and preparation. On average, 474 g contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swiss Cheess & Bacon Chicken with Vegetable Rice.

How Much Fiber is in Swiss Cheess & Bacon Chicken with Vegetable Rice?

Swiss Cheess & Bacon Chicken with Vegetable Rice contains approximately 3 grams of fiber in 474 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Cheess & Bacon Chicken with Vegetable Rice for healthier you!

What vitamins and minerals are in a Swiss Cheess & Bacon Chicken with Vegetable Rice?

Vitamins in Swiss Cheess & Bacon Chicken with Vegetable Rice:

  • Vitamin A:Swiss Cheess & Bacon Chicken with Vegetable Rice has 750 IU of Vitamin A.
  • Vitamin C:Swiss Cheess & Bacon Chicken with Vegetable Rice has 30 mg of Vitamin C.

Swiss Cheess & Bacon Chicken with Vegetable Rice contains following minerals:

  • Swiss Cheess & Bacon Chicken with Vegetable Rice has 325mg of Calcium.
  • Swiss Cheess & Bacon Chicken with Vegetable Rice has 2170mg of Sodium, Na.
  • Swiss Cheess & Bacon Chicken with Vegetable Rice has 6.3mg of Iron.

General

Does Swiss Cheess & Bacon Chicken with Vegetable Rice contain caffeine?

Swiss Cheess & Bacon Chicken with Vegetable Rice does not contain any caffeine.

Does Swiss Cheess & Bacon Chicken with Vegetable Rice contain alcohol?

Swiss Cheess & Bacon Chicken with Vegetable Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swiss Cheess & Bacon Chicken with Vegetable Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Cheess & Bacon Chicken with Vegetable Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swiss Cheess & Bacon Chicken with Vegetable Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swiss Cheess & Bacon Chicken with Vegetable Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Cheess & Bacon Chicken with Vegetable Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swiss Cheess & Bacon Chicken with Vegetable Rice for free?

Yes! Since Swiss Cheess & Bacon Chicken with Vegetable Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swiss Cheess & Bacon Chicken with Vegetable Rice with water tracking feature?

Nutribit automatically calculates the water content of Swiss Cheess & Bacon Chicken with Vegetable Rice and adds it to your daily hydration log. Simply log Swiss Cheess & Bacon Chicken with Vegetable Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swiss Cheess & Bacon Chicken with Vegetable Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swiss Cheess & Bacon Chicken with Vegetable Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swiss Cheess & Bacon Chicken with Vegetable Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swiss Cheess & Bacon Chicken with Vegetable Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swiss Cheess & Bacon Chicken with Vegetable Rice

Protein and Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice supports bone health.

  • Protein in Swiss Cheess & Bacon Chicken with Vegetable Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Swiss Cheess & Bacon Chicken with Vegetable Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Swiss Cheess & Bacon Chicken with Vegetable Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Swiss Cheess & Bacon Chicken with Vegetable Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Swiss Cheess & Bacon Chicken with Vegetable Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Swiss Cheess & Bacon Chicken with Vegetable Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Swiss Cheess & Bacon Chicken with Vegetable Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Swiss Cheess & Bacon Chicken with Vegetable Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Swiss Cheess & Bacon Chicken with Vegetable Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Swiss Cheess & Bacon Chicken with Vegetable Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Swiss Cheess & Bacon Chicken with Vegetable Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Swiss Cheess & Bacon Chicken with Vegetable Rice enhances brain function and helps improve memory and focus.

Glucose from Swiss Cheess & Bacon Chicken with Vegetable Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Swiss Cheess & Bacon Chicken with Vegetable Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Swiss Cheess & Bacon Chicken with Vegetable Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Swiss Cheess & Bacon Chicken with Vegetable Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Swiss Cheess & Bacon Chicken with Vegetable Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Swiss Cheess & Bacon Chicken with Vegetable Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Swiss Cheess & Bacon Chicken with Vegetable Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Swiss Cheess & Bacon Chicken with Vegetable Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Swiss Cheess & Bacon Chicken with Vegetable Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Swiss Cheess & Bacon Chicken with Vegetable Rice supports building and repairing tissues.

Builds and repairs tissues in Swiss Cheess & Bacon Chicken with Vegetable Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Swiss Cheess & Bacon Chicken with Vegetable Rice supports immune function.

Supports immune function in Swiss Cheess & Bacon Chicken with Vegetable Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Swiss Cheess & Bacon Chicken with Vegetable Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Swiss Cheess & Bacon Chicken with Vegetable Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Swiss Cheess & Bacon Chicken with Vegetable Rice provides energy.

Provides energy in Swiss Cheess & Bacon Chicken with Vegetable Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Swiss Cheess & Bacon Chicken with Vegetable Rice supports muscle growth and strength.

Supports muscle growth and strength in Swiss Cheess & Bacon Chicken with Vegetable Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Swiss Cheess & Bacon Chicken with Vegetable Rice helps in weight management.

Helps in weight management in Swiss Cheess & Bacon Chicken with Vegetable Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Swiss Cheess & Bacon Chicken with Vegetable Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Swiss Cheess & Bacon Chicken with Vegetable Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Swiss Cheess & Bacon Chicken with Vegetable Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Swiss Cheess & Bacon Chicken with Vegetable Rice is essential for the health and growth of hair, skin, and nails.

Protein in Swiss Cheess & Bacon Chicken with Vegetable Rice regulates blood sugar levels.

Regulates blood sugar levels in Swiss Cheess & Bacon Chicken with Vegetable Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice supports eye health.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice boosts immune function.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice promotes healthy skin.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice enhances reproductive health.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice reduces the risk of certain cancers.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice promotes healthy development during pregnancy.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice maintains healthy mucous membranes.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice improves wound healing.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice may reduce the risk of macular degeneration.

Vitamin A in Swiss Cheess & Bacon Chicken with Vegetable Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice supports bone health.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice supports muscle function.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice supports heart health.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice supports nerve transmission.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice supports blood clotting.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice supports hormonal secretion.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice supports weight management.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice supports dental health.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice supports blood pressure regulation.

Calcium in Swiss Cheess & Bacon Chicken with Vegetable Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Swiss Cheess & Bacon Chicken with Vegetable Rice supports fluid balance.

Maintains Fluid Balance in Swiss Cheess & Bacon Chicken with Vegetable Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Swiss Cheess & Bacon Chicken with Vegetable Rice supports nerve function.

Supports Nerve Function in Swiss Cheess & Bacon Chicken with Vegetable Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Swiss Cheess & Bacon Chicken with Vegetable Rice helps regulate blood pressure.

Regulates Blood Pressure in Swiss Cheess & Bacon Chicken with Vegetable Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Swiss Cheess & Bacon Chicken with Vegetable Rice supports muscle function.

Aids Muscle Function in Swiss Cheess & Bacon Chicken with Vegetable Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Swiss Cheess & Bacon Chicken with Vegetable Rice aids nutrient absorption.

Improves Nutrient Absorption in Swiss Cheess & Bacon Chicken with Vegetable Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Swiss Cheess & Bacon Chicken with Vegetable Rice helps balance pH levels.

Balances pH Levels in Swiss Cheess & Bacon Chicken with Vegetable Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Swiss Cheess & Bacon Chicken with Vegetable Rice supports bone health.

Supports Bone Health in Swiss Cheess & Bacon Chicken with Vegetable Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 860 calories?

The amount of exercise required to burn off 474 g Swiss Cheess & Bacon Chicken with Vegetable Rice

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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