Sesame Chicken with Vegetable Fried Rice

Meijer

Total Energy

200

kcal

58.18

% from carbs

20.78

% from protein

21.04

% from fats

In 142 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Chicken with Vegetable Fried Rice

A typical serving 1 cup of Sesame Chicken with Vegetable Fried Rice (142 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Chicken with Vegetable Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Sesame Chicken with Vegetable Fried Rice contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Chicken with Vegetable Fried Rice depends on the ingredients exists in it. On average, 1 cup of Sesame Chicken with Vegetable Fried Rice (about 142 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 142 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 142 grams) contains about 28 grams of carbohydrates.

Sesame Chicken with Vegetable Fried Rice contains approximately 1 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Sesame Chicken with Vegetable Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.