Sesame Chicken with Vegetable Fried Rice

Meijer

20.78

% from protein

58.18

% from carbs

58.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
200
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 840 mg
36.5%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 10 g
20%

Protein 10 g
20%

Vitamin A 1000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 21 mg

Calcium 20 mg

Iron 1.4 mg

Sesame Chicken with Vegetable Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Sesame Chicken with Vegetable Fried Rice?

A typical serving 1 cup (142 grams) of Sesame Chicken with Vegetable Fried Rice contains approximately 200 calories.

You can check the exact calorie content by logging Sesame Chicken with Vegetable Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Chicken with Vegetable Fried Rice have?

The amount of fat in Sesame Chicken with Vegetable Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Sesame Chicken with Vegetable Fried Rice contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Chicken with Vegetable Fried Rice have?

The protein content in Sesame Chicken with Vegetable Fried Rice depends on the ingredients exists in it. On average, 1 cup (142 grams) of Sesame Chicken with Vegetable Fried Rice contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Chicken with Vegetable Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Sesame Chicken with Vegetable Fried Rice have?

On average, 1 cup (142 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Chicken with Vegetable Fried Rice.

How Much carbohydrates (carbs) is in Sesame Chicken with Vegetable Fried Rice?

The amount of carbohydrates (carbs) in Sesame Chicken with Vegetable Fried Rice depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Chicken with Vegetable Fried Rice.

How Much Fiber is in Sesame Chicken with Vegetable Fried Rice?

Sesame Chicken with Vegetable Fried Rice contains approximately 1 grams of fiber in 1 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Chicken with Vegetable Fried Rice for healthier you!

What vitamins and minerals are in a Sesame Chicken with Vegetable Fried Rice?

Vitamins in Sesame Chicken with Vegetable Fried Rice:

  • Vitamin A:Sesame Chicken with Vegetable Fried Rice has 1000 IU of Vitamin A.
  • Vitamin C:Sesame Chicken with Vegetable Fried Rice has 21 mg of Vitamin C.

Sesame Chicken with Vegetable Fried Rice contains following minerals:

  • Sesame Chicken with Vegetable Fried Rice has 20mg of Calcium.
  • Sesame Chicken with Vegetable Fried Rice has 840mg of Sodium, Na.
  • Sesame Chicken with Vegetable Fried Rice has 1.44mg of Iron.

General

Does Sesame Chicken with Vegetable Fried Rice contain caffeine?

Sesame Chicken with Vegetable Fried Rice does not contain any caffeine.

Does Sesame Chicken with Vegetable Fried Rice contain alcohol?

Sesame Chicken with Vegetable Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Chicken with Vegetable Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Chicken with Vegetable Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Chicken with Vegetable Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Chicken with Vegetable Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Chicken with Vegetable Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Chicken with Vegetable Fried Rice for free?

Yes! Since Sesame Chicken with Vegetable Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Chicken with Vegetable Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Sesame Chicken with Vegetable Fried Rice and adds it to your daily hydration log. Simply log Sesame Chicken with Vegetable Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Chicken with Vegetable Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Chicken with Vegetable Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Chicken with Vegetable Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Chicken with Vegetable Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Chicken with Vegetable Fried Rice

Protein and Vitamin A in Sesame Chicken with Vegetable Fried Rice supports bone health.

  • Protein in Sesame Chicken with Vegetable Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sesame Chicken with Vegetable Fried Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sesame Chicken with Vegetable Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Sesame Chicken with Vegetable Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Chicken with Vegetable Fried Rice supports immune function.

Supports immune function in Sesame Chicken with Vegetable Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Chicken with Vegetable Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Chicken with Vegetable Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Chicken with Vegetable Fried Rice provides energy.

Provides energy in Sesame Chicken with Vegetable Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Chicken with Vegetable Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Sesame Chicken with Vegetable Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Chicken with Vegetable Fried Rice helps in weight management.

Helps in weight management in Sesame Chicken with Vegetable Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Chicken with Vegetable Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Chicken with Vegetable Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Chicken with Vegetable Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Chicken with Vegetable Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Chicken with Vegetable Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Sesame Chicken with Vegetable Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sesame Chicken with Vegetable Fried Rice supports eye health.

Vitamin A in Sesame Chicken with Vegetable Fried Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sesame Chicken with Vegetable Fried Rice boosts immune function.

Vitamin A in Sesame Chicken with Vegetable Fried Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sesame Chicken with Vegetable Fried Rice promotes healthy skin.

Vitamin A in Sesame Chicken with Vegetable Fried Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sesame Chicken with Vegetable Fried Rice enhances reproductive health.

Vitamin A in Sesame Chicken with Vegetable Fried Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sesame Chicken with Vegetable Fried Rice reduces the risk of certain cancers.

Vitamin A in Sesame Chicken with Vegetable Fried Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sesame Chicken with Vegetable Fried Rice promotes healthy development during pregnancy.

Vitamin A in Sesame Chicken with Vegetable Fried Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sesame Chicken with Vegetable Fried Rice maintains healthy mucous membranes.

Vitamin A in Sesame Chicken with Vegetable Fried Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sesame Chicken with Vegetable Fried Rice improves wound healing.

Vitamin A in Sesame Chicken with Vegetable Fried Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sesame Chicken with Vegetable Fried Rice may reduce the risk of macular degeneration.

Vitamin A in Sesame Chicken with Vegetable Fried Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sesame Chicken with Vegetable Fried Rice supports fluid balance.

Maintains Fluid Balance in Sesame Chicken with Vegetable Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Chicken with Vegetable Fried Rice supports nerve function.

Supports Nerve Function in Sesame Chicken with Vegetable Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Chicken with Vegetable Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Sesame Chicken with Vegetable Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Chicken with Vegetable Fried Rice supports muscle function.

Aids Muscle Function in Sesame Chicken with Vegetable Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Chicken with Vegetable Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Sesame Chicken with Vegetable Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Chicken with Vegetable Fried Rice helps balance pH levels.

Balances pH Levels in Sesame Chicken with Vegetable Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Chicken with Vegetable Fried Rice supports bone health.

Supports Bone Health in Sesame Chicken with Vegetable Fried Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Sesame Chicken with Vegetable Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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