Nashville Hot Tofu

Velvet Taco

Total Energy

490

kcal

24.59

% from carbs

9.02

% from protein

66.39

% from fats

In 1 Taco

% daily value

Total Fat

36g

55.4%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

870mg

37.8%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nashville Hot Tofu

A typical serving 1 Taco of Nashville Hot Tofu (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nashville Hot Tofu depends on the ingredients and preparation method. On average, one serving 1 Taco (null grams) of Nashville Hot Tofu contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nashville Hot Tofu depends on the ingredients exists in it. On average, 1 Taco of Nashville Hot Tofu (about null grams) contains approximately 11 grams of protein.

On average, 1 Taco (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Taco (about null grams) contains about 30 grams of carbohydrates.

Nashville Hot Tofu contains approximately 2 grams of fiber in 1 Taco (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Taco Nashville Hot Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.