Classic Guacamole & Chips
Velvet Taco
5.96
% from protein44.26
% from carbs44.26
% from fatNutrition Facts
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Classic Guacamole & Chips Nutrients FAQs
Nutrients
- Classic Guacamole & Chips has 1020mg of Sodium, Na.
What is the calorie content of Classic Guacamole & Chips?
A typical serving 0.5 Order of Classic Guacamole & Chips contains approximately 470 calories.
You can check the exact calorie content by logging Classic Guacamole & Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Guacamole & Chips have?
The amount of fat in Classic Guacamole & Chips depends on the ingredients and preparation method. On average, one serving 0.5 Order of Classic Guacamole & Chips contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Guacamole & Chips have?
The protein content in Classic Guacamole & Chips depends on the ingredients exists in it. On average, 0.5 Order of Classic Guacamole & Chips contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Guacamole & Chips, Download Nutribit app for healthier you!
How much sugar does a Classic Guacamole & Chips have?
On average, 0.5 Order contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Guacamole & Chips.
How Much carbohydrates (carbs) is in Classic Guacamole & Chips?
The amount of carbohydrates (carbs) in Classic Guacamole & Chips depends on its serving size and preparation. On average, 0.5 Order contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Guacamole & Chips.
How Much Fiber is in Classic Guacamole & Chips?
Classic Guacamole & Chips contains approximately 9 grams of fiber in 0.5 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Guacamole & Chips for healthier you!
What vitamins and minerals are in a Classic Guacamole & Chips?
Classic Guacamole & Chips contains following minerals:
General
Does Classic Guacamole & Chips contain caffeine?
Classic Guacamole & Chips does not contain any caffeine.
Does Classic Guacamole & Chips contain alcohol?
Classic Guacamole & Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Guacamole & Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Guacamole & Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Guacamole & Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Guacamole & Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Guacamole & Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Guacamole & Chips for free?
Yes! Since Classic Guacamole & Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Guacamole & Chips with water tracking feature?
Nutribit automatically calculates the water content of Classic Guacamole & Chips and adds it to your daily hydration log. Simply log Classic Guacamole & Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Guacamole & Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Guacamole & Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Guacamole & Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Guacamole & Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Guacamole & Chips
Total Carbohydrates in Classic Guacamole & Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Guacamole & Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Guacamole & Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Guacamole & Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Guacamole & Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Guacamole & Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Guacamole & Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Guacamole & Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Guacamole & Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Guacamole & Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Guacamole & Chips enhances brain function and helps improve memory and focus.
Glucose from Classic Guacamole & Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Guacamole & Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Guacamole & Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Guacamole & Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Guacamole & Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Guacamole & Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Guacamole & Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Guacamole & Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Guacamole & Chips, help regulate blood pressure and reduce hypertension risk.
Fiber in Classic Guacamole & Chips supports digestion.
Fiber in Classic Guacamole & Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Guacamole & Chips supports heart health.
Soluble fiber in Classic Guacamole & Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Guacamole & Chips aids in weight management.
Fiber-rich foods in Classic Guacamole & Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Guacamole & Chips regulates blood sugar.
Fiber in Classic Guacamole & Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Guacamole & Chips promotes gut health.
Fiber in Classic Guacamole & Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Guacamole & Chips lowers the risk of colon cancer.
A high-fiber diet from Classic Guacamole & Chips is linked to a reduced risk of colon cancer.
Fiber in Classic Guacamole & Chips improves skin health.
Fiber in Classic Guacamole & Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Guacamole & Chips helps lower blood pressure.
Adequate fiber in Classic Guacamole & Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Guacamole & Chips boosts immune function.
Fiber in Classic Guacamole & Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Guacamole & Chips reduces the risk of type 2 diabetes.
Fiber in Classic Guacamole & Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Classic Guacamole & Chips supports fluid balance.
Maintains Fluid Balance in Classic Guacamole & Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Guacamole & Chips supports nerve function.
Supports Nerve Function in Classic Guacamole & Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Guacamole & Chips helps regulate blood pressure.
Regulates Blood Pressure in Classic Guacamole & Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Guacamole & Chips supports muscle function.
Aids Muscle Function in Classic Guacamole & Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Guacamole & Chips aids nutrient absorption.
Improves Nutrient Absorption in Classic Guacamole & Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Guacamole & Chips helps balance pH levels.
Balances pH Levels in Classic Guacamole & Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Guacamole & Chips supports bone health.
Supports Bone Health in Classic Guacamole & Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 0.5 Order Classic Guacamole & Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.