Everything Bagel Spice Avocado Toast

Fresh&Co

Total Energy

380

kcal

38.14

% from carbs

15.46

% from protein

46.39

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

160mg

53.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

37g

13.5%

Fiber

16g

57.1%

Sugars

5g

10%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Bagel Spice Avocado Toast

A typical serving 1 Serving of Everything Bagel Spice Avocado Toast (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Bagel Spice Avocado Toast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Everything Bagel Spice Avocado Toast contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Bagel Spice Avocado Toast depends on the ingredients exists in it. On average, 1 Serving of Everything Bagel Spice Avocado Toast (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Everything Bagel Spice Avocado Toast contains approximately 16 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Everything Bagel Spice Avocado Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.