Everything Bagel Spice Avocado Toast

Fresh&Co

15.46

% from protein

38.14

% from carbs

38.14

% from fat

Everything Bagel Spice Avocado Toast Nutrients FAQs

Nutrients

What is the calorie content of Everything Bagel Spice Avocado Toast?

A typical serving 1 Serving of Everything Bagel Spice Avocado Toast contains approximately 380 calories.

You can check the exact calorie content by logging Everything Bagel Spice Avocado Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Bagel Spice Avocado Toast have?

The amount of fat in Everything Bagel Spice Avocado Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Everything Bagel Spice Avocado Toast contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Bagel Spice Avocado Toast have?

The protein content in Everything Bagel Spice Avocado Toast depends on the ingredients exists in it. On average, 1 Serving of Everything Bagel Spice Avocado Toast contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Bagel Spice Avocado Toast, Download Nutribit app for healthier you!

How much sugar does a Everything Bagel Spice Avocado Toast have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Bagel Spice Avocado Toast.

How Much carbohydrates (carbs) is in Everything Bagel Spice Avocado Toast?

The amount of carbohydrates (carbs) in Everything Bagel Spice Avocado Toast depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Bagel Spice Avocado Toast.

How Much Fiber is in Everything Bagel Spice Avocado Toast?

Everything Bagel Spice Avocado Toast contains approximately 16 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Bagel Spice Avocado Toast for healthier you!

What vitamins and minerals are in a Everything Bagel Spice Avocado Toast?

Everything Bagel Spice Avocado Toast contains following minerals:

  • Everything Bagel Spice Avocado Toast has 370mg of Sodium, Na.

General

Does Everything Bagel Spice Avocado Toast contain caffeine?

Everything Bagel Spice Avocado Toast does not contain any caffeine.

Does Everything Bagel Spice Avocado Toast contain alcohol?

Everything Bagel Spice Avocado Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Bagel Spice Avocado Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel Spice Avocado Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Bagel Spice Avocado Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Bagel Spice Avocado Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel Spice Avocado Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Bagel Spice Avocado Toast for free?

Yes! Since Everything Bagel Spice Avocado Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Bagel Spice Avocado Toast with water tracking feature?

Nutribit automatically calculates the water content of Everything Bagel Spice Avocado Toast and adds it to your daily hydration log. Simply log Everything Bagel Spice Avocado Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Bagel Spice Avocado Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel Spice Avocado Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Bagel Spice Avocado Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Bagel Spice Avocado Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Bagel Spice Avocado Toast

Protein in Everything Bagel Spice Avocado Toast supports building and repairing tissues.

Builds and repairs tissues in Everything Bagel Spice Avocado Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Everything Bagel Spice Avocado Toast supports immune function.

Supports immune function in Everything Bagel Spice Avocado Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Everything Bagel Spice Avocado Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Everything Bagel Spice Avocado Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Everything Bagel Spice Avocado Toast provides energy.

Provides energy in Everything Bagel Spice Avocado Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Everything Bagel Spice Avocado Toast supports muscle growth and strength.

Supports muscle growth and strength in Everything Bagel Spice Avocado Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Everything Bagel Spice Avocado Toast helps in weight management.

Helps in weight management in Everything Bagel Spice Avocado Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Everything Bagel Spice Avocado Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Everything Bagel Spice Avocado Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Everything Bagel Spice Avocado Toast supports bone health.

Supports bone health in Everything Bagel Spice Avocado Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Everything Bagel Spice Avocado Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Everything Bagel Spice Avocado Toast is essential for the health and growth of hair, skin, and nails.

Protein in Everything Bagel Spice Avocado Toast regulates blood sugar levels.

Regulates blood sugar levels in Everything Bagel Spice Avocado Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Everything Bagel Spice Avocado Toast supports digestion.

Fiber in Everything Bagel Spice Avocado Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Everything Bagel Spice Avocado Toast supports heart health.

Soluble fiber in Everything Bagel Spice Avocado Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Everything Bagel Spice Avocado Toast aids in weight management.

Fiber-rich foods in Everything Bagel Spice Avocado Toast increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Everything Bagel Spice Avocado Toast regulates blood sugar.

Fiber in Everything Bagel Spice Avocado Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Everything Bagel Spice Avocado Toast promotes gut health.

Fiber in Everything Bagel Spice Avocado Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Everything Bagel Spice Avocado Toast lowers the risk of colon cancer.

A high-fiber diet from Everything Bagel Spice Avocado Toast is linked to a reduced risk of colon cancer.

Fiber in Everything Bagel Spice Avocado Toast improves skin health.

Fiber in Everything Bagel Spice Avocado Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Everything Bagel Spice Avocado Toast helps lower blood pressure.

Adequate fiber in Everything Bagel Spice Avocado Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Everything Bagel Spice Avocado Toast boosts immune function.

Fiber in Everything Bagel Spice Avocado Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Everything Bagel Spice Avocado Toast reduces the risk of type 2 diabetes.

Fiber in Everything Bagel Spice Avocado Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Everything Bagel Spice Avocado Toast supports fluid balance.

Maintains Fluid Balance in Everything Bagel Spice Avocado Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Bagel Spice Avocado Toast supports nerve function.

Supports Nerve Function in Everything Bagel Spice Avocado Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Bagel Spice Avocado Toast helps regulate blood pressure.

Regulates Blood Pressure in Everything Bagel Spice Avocado Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Bagel Spice Avocado Toast supports muscle function.

Aids Muscle Function in Everything Bagel Spice Avocado Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Bagel Spice Avocado Toast aids nutrient absorption.

Improves Nutrient Absorption in Everything Bagel Spice Avocado Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Bagel Spice Avocado Toast helps balance pH levels.

Balances pH Levels in Everything Bagel Spice Avocado Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Bagel Spice Avocado Toast supports bone health.

Supports Bone Health in Everything Bagel Spice Avocado Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Everything Bagel Spice Avocado Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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