The inchOG inch Tuna

Mr. Pickle's Sandwich Shop

Total Energy

680

kcal

4.44

% from carbs

17.12

% from protein

78.45

% from fats

In 1 Serving

% daily value

Total Fat

55g

84.6%

Saturated

13g

65%

Cholesterol

90mg

30%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The inchOG inch Tuna

A typical serving 1 Serving of The inchOG inch Tuna (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The inchOG inch Tuna depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The inchOG inch Tuna contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The inchOG inch Tuna depends on the ingredients exists in it. On average, 1 Serving of The inchOG inch Tuna (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

The inchOG inch Tuna contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 Serving The inchOG inch Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.