Tuna Salad, Portion for Whole Sandwich
Mr. Pickle's Sandwich Shop
23.32
% from protein0
% from carbs0
% from fatNutrition Facts
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Tuna Salad, Portion for Whole Sandwich Nutrients FAQs
Nutrients
- Tuna Salad, Portion for Whole Sandwich has 450mg of Sodium, Na.
What is the calorie content of Tuna Salad, Portion for Whole Sandwich?
A typical serving 1 Serving of Tuna Salad, Portion for Whole Sandwich contains approximately 280 calories.
You can check the exact calorie content by logging Tuna Salad, Portion for Whole Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Salad, Portion for Whole Sandwich have?
The amount of fat in Tuna Salad, Portion for Whole Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Tuna Salad, Portion for Whole Sandwich contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Salad, Portion for Whole Sandwich have?
The protein content in Tuna Salad, Portion for Whole Sandwich depends on the ingredients exists in it. On average, 1 Serving of Tuna Salad, Portion for Whole Sandwich contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Salad, Portion for Whole Sandwich, Download Nutribit app for healthier you!
How much sugar does a Tuna Salad, Portion for Whole Sandwich have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Salad, Portion for Whole Sandwich.
How Much carbohydrates (carbs) is in Tuna Salad, Portion for Whole Sandwich?
The amount of carbohydrates (carbs) in Tuna Salad, Portion for Whole Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Salad, Portion for Whole Sandwich.
How Much Fiber is in Tuna Salad, Portion for Whole Sandwich?
Tuna Salad, Portion for Whole Sandwich contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Salad, Portion for Whole Sandwich for healthier you!
What vitamins and minerals are in a Tuna Salad, Portion for Whole Sandwich?
Tuna Salad, Portion for Whole Sandwich contains following minerals:
General
Does Tuna Salad, Portion for Whole Sandwich contain caffeine?
Tuna Salad, Portion for Whole Sandwich does not contain any caffeine.
Does Tuna Salad, Portion for Whole Sandwich contain alcohol?
Tuna Salad, Portion for Whole Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Salad, Portion for Whole Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad, Portion for Whole Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Salad, Portion for Whole Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Salad, Portion for Whole Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad, Portion for Whole Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Salad, Portion for Whole Sandwich for free?
Yes absolutely, Since Tuna Salad, Portion for Whole Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Salad, Portion for Whole Sandwich with water tracking feature?
Tuna Salad, Portion for Whole Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Salad, Portion for Whole Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad, Portion for Whole Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Salad, Portion for Whole Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Salad, Portion for Whole Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Salad, Portion for Whole Sandwich
Protein in Tuna Salad, Portion for Whole Sandwich supports building and repairing tissues.
Builds and repairs tissues in Tuna Salad, Portion for Whole Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Salad, Portion for Whole Sandwich supports immune function.
Supports immune function in Tuna Salad, Portion for Whole Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Salad, Portion for Whole Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Salad, Portion for Whole Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Salad, Portion for Whole Sandwich provides energy.
Provides energy in Tuna Salad, Portion for Whole Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Salad, Portion for Whole Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Tuna Salad, Portion for Whole Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Salad, Portion for Whole Sandwich helps in weight management.
Helps in weight management in Tuna Salad, Portion for Whole Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Salad, Portion for Whole Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Salad, Portion for Whole Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Salad, Portion for Whole Sandwich supports bone health.
Supports bone health in Tuna Salad, Portion for Whole Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Salad, Portion for Whole Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Salad, Portion for Whole Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Salad, Portion for Whole Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Tuna Salad, Portion for Whole Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Salad, Portion for Whole Sandwich supports fluid balance.
Maintains Fluid Balance in Tuna Salad, Portion for Whole Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Salad, Portion for Whole Sandwich supports nerve function.
Supports Nerve Function in Tuna Salad, Portion for Whole Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Salad, Portion for Whole Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Tuna Salad, Portion for Whole Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Salad, Portion for Whole Sandwich supports muscle function.
Aids Muscle Function in Tuna Salad, Portion for Whole Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Salad, Portion for Whole Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Tuna Salad, Portion for Whole Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Salad, Portion for Whole Sandwich helps balance pH levels.
Balances pH Levels in Tuna Salad, Portion for Whole Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Salad, Portion for Whole Sandwich supports bone health.
Supports Bone Health in Tuna Salad, Portion for Whole Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Tuna Salad, Portion for Whole Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.