Coco Power
Playa Bowls
7.48
% from protein45.39
% from carbs45.39
% from fatNutrition Facts
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Coco Power Nutrients FAQs
Nutrients
- Coco Power has 85mg of Sodium, Na.
What is the calorie content of Coco Power?
A typical serving 1 Serving of Coco Power contains approximately 800 calories.
You can check the exact calorie content by logging Coco Power in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coco Power have?
The amount of fat in Coco Power depends on the ingredients and preparation method. On average, one serving 1 Serving of Coco Power contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coco Power have?
The protein content in Coco Power depends on the ingredients exists in it. On average, 1 Serving of Coco Power contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Coco Power, Download Nutribit app for healthier you!
How much sugar does a Coco Power have?
On average, 1 Serving contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coco Power.
How Much carbohydrates (carbs) is in Coco Power?
The amount of carbohydrates (carbs) in Coco Power depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coco Power.
How Much Fiber is in Coco Power?
Coco Power contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coco Power for healthier you!
What vitamins and minerals are in a Coco Power?
Coco Power contains following minerals:
General
Does Coco Power contain caffeine?
Coco Power does not contain any caffeine.
Does Coco Power contain alcohol?
Coco Power does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coco Power?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coco Power and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coco Power quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coco Power in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coco Power and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coco Power for free?
Yes! Since Coco Power contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coco Power with water tracking feature?
Nutribit automatically calculates the water content of Coco Power and adds it to your daily hydration log. Simply log Coco Power in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coco Power as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coco Power and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coco Power nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coco Power data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coco Power
Total Carbohydrates in Coco Power provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coco Power are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coco Power supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coco Power aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coco Power helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coco Power help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coco Power helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coco Power can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coco Power aids weight management by helping you feel full longer.
Fiber-rich carbs from Coco Power help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coco Power enhances brain function and helps improve memory and focus.
Glucose from Coco Power is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coco Power boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coco Power provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coco Power promotes gut health by feeding beneficial gut bacteria.
Fiber in Coco Power serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coco Power improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coco Power support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coco Power helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coco Power, help regulate blood pressure and reduce hypertension risk.
Protein in Coco Power supports building and repairing tissues.
Builds and repairs tissues in Coco Power is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coco Power supports immune function.
Supports immune function in Coco Power is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coco Power helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coco Power is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coco Power provides energy.
Provides energy in Coco Power can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coco Power supports muscle growth and strength.
Supports muscle growth and strength in Coco Power is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coco Power helps in weight management.
Helps in weight management in Coco Power promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coco Power aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coco Power is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coco Power supports bone health.
Supports bone health in Coco Power plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coco Power improves skin, hair, and nails.
Improves skin, hair, and nails in Coco Power is essential for the health and growth of hair, skin, and nails.
Protein in Coco Power regulates blood sugar levels.
Regulates blood sugar levels in Coco Power helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coco Power supports digestion.
Fiber in Coco Power aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coco Power supports heart health.
Soluble fiber in Coco Power can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coco Power aids in weight management.
Fiber-rich foods in Coco Power increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coco Power regulates blood sugar.
Fiber in Coco Power helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coco Power promotes gut health.
Fiber in Coco Power acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coco Power lowers the risk of colon cancer.
A high-fiber diet from Coco Power is linked to a reduced risk of colon cancer.
Fiber in Coco Power improves skin health.
Fiber in Coco Power helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coco Power helps lower blood pressure.
Adequate fiber in Coco Power may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coco Power boosts immune function.
Fiber in Coco Power supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coco Power reduces the risk of type 2 diabetes.
Fiber in Coco Power can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 800 calories?
The amount of exercise required to burn off 1 Serving Coco Power
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.