Poutine, Cheese Curds Only
IKEA
25.74
% from protein2.97
% from carbs2.97
% from fatNutrition Facts
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Poutine, Cheese Curds Only Nutrients FAQs
Nutrients
- Poutine, Cheese Curds Only has 1300mg of Calcium.
- Poutine, Cheese Curds Only has 780mg of Sodium, Na.
What is the calorie content of Poutine, Cheese Curds Only?
A typical serving 4 oz of Poutine, Cheese Curds Only contains approximately 420 calories.
You can check the exact calorie content by logging Poutine, Cheese Curds Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poutine, Cheese Curds Only have?
The amount of fat in Poutine, Cheese Curds Only depends on the ingredients and preparation method. On average, one serving 4 oz of Poutine, Cheese Curds Only contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poutine, Cheese Curds Only have?
The protein content in Poutine, Cheese Curds Only depends on the ingredients exists in it. On average, 4 oz of Poutine, Cheese Curds Only contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Poutine, Cheese Curds Only, Download Nutribit app for healthier you!
How much sugar does a Poutine, Cheese Curds Only have?
On average, 4 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poutine, Cheese Curds Only.
How Much carbohydrates (carbs) is in Poutine, Cheese Curds Only?
The amount of carbohydrates (carbs) in Poutine, Cheese Curds Only depends on its serving size and preparation. On average, 4 oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poutine, Cheese Curds Only.
How Much Fiber is in Poutine, Cheese Curds Only?
Poutine, Cheese Curds Only contains approximately 0 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Poutine, Cheese Curds Only for healthier you!
What vitamins and minerals are in a Poutine, Cheese Curds Only?
Poutine, Cheese Curds Only contains following minerals:
General
Does Poutine, Cheese Curds Only contain caffeine?
Poutine, Cheese Curds Only does not contain any caffeine.
Does Poutine, Cheese Curds Only contain alcohol?
Poutine, Cheese Curds Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poutine, Cheese Curds Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poutine, Cheese Curds Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poutine, Cheese Curds Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poutine, Cheese Curds Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poutine, Cheese Curds Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poutine, Cheese Curds Only for free?
Yes absolutely, Since Poutine, Cheese Curds Only does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poutine, Cheese Curds Only with water tracking feature?
Poutine, Cheese Curds Only does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Poutine, Cheese Curds Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poutine, Cheese Curds Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poutine, Cheese Curds Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poutine, Cheese Curds Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poutine, Cheese Curds Only
Protein in Poutine, Cheese Curds Only supports building and repairing tissues.
Builds and repairs tissues in Poutine, Cheese Curds Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poutine, Cheese Curds Only supports immune function.
Supports immune function in Poutine, Cheese Curds Only is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poutine, Cheese Curds Only helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poutine, Cheese Curds Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poutine, Cheese Curds Only provides energy.
Provides energy in Poutine, Cheese Curds Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poutine, Cheese Curds Only supports muscle growth and strength.
Supports muscle growth and strength in Poutine, Cheese Curds Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poutine, Cheese Curds Only helps in weight management.
Helps in weight management in Poutine, Cheese Curds Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poutine, Cheese Curds Only aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poutine, Cheese Curds Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poutine, Cheese Curds Only supports bone health.
Supports bone health in Poutine, Cheese Curds Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poutine, Cheese Curds Only improves skin, hair, and nails.
Improves skin, hair, and nails in Poutine, Cheese Curds Only is essential for the health and growth of hair, skin, and nails.
Protein in Poutine, Cheese Curds Only regulates blood sugar levels.
Regulates blood sugar levels in Poutine, Cheese Curds Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Poutine, Cheese Curds Only supports bone health.
Calcium in Poutine, Cheese Curds Only is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Poutine, Cheese Curds Only supports muscle function.
Calcium in Poutine, Cheese Curds Only plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Poutine, Cheese Curds Only supports heart health.
Calcium in Poutine, Cheese Curds Only helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Poutine, Cheese Curds Only supports nerve transmission.
Calcium in Poutine, Cheese Curds Only is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Poutine, Cheese Curds Only supports blood clotting.
Calcium in Poutine, Cheese Curds Only is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Poutine, Cheese Curds Only supports hormonal secretion.
Calcium in Poutine, Cheese Curds Only regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Poutine, Cheese Curds Only supports weight management.
Calcium in Poutine, Cheese Curds Only may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Poutine, Cheese Curds Only supports dental health.
Calcium in Poutine, Cheese Curds Only strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Poutine, Cheese Curds Only supports blood pressure regulation.
Calcium in Poutine, Cheese Curds Only, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Poutine, Cheese Curds Only supports fluid balance.
Maintains Fluid Balance in Poutine, Cheese Curds Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poutine, Cheese Curds Only supports nerve function.
Supports Nerve Function in Poutine, Cheese Curds Only helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poutine, Cheese Curds Only helps regulate blood pressure.
Regulates Blood Pressure in Poutine, Cheese Curds Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poutine, Cheese Curds Only supports muscle function.
Aids Muscle Function in Poutine, Cheese Curds Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poutine, Cheese Curds Only aids nutrient absorption.
Improves Nutrient Absorption in Poutine, Cheese Curds Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poutine, Cheese Curds Only helps balance pH levels.
Balances pH Levels in Poutine, Cheese Curds Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poutine, Cheese Curds Only supports bone health.
Supports Bone Health in Poutine, Cheese Curds Only helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 4 oz Poutine, Cheese Curds Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.