Haddock & Chips, Haddock Only

IKEA

31.61

% from protein

41.42

% from carbs

41.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 Fillet
Amount per serving
Calories
185
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 0.5 g
2.5%
Cholesterol 37.5 mg
12.5%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 19 g
6.9%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 14.5 g
29%
Calcium 39 mg
Iron 1.8 mg

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Haddock & Chips, Haddock Only Nutrients FAQs

Nutrients

What is the calorie content of Haddock & Chips, Haddock Only?

A typical serving 2 Fillet of Haddock & Chips, Haddock Only contains approximately 370 calories.

You can check the exact calorie content by logging Haddock & Chips, Haddock Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haddock & Chips, Haddock Only have?

The amount of fat in Haddock & Chips, Haddock Only depends on the ingredients and preparation method. On average, one serving 2 Fillet of Haddock & Chips, Haddock Only contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haddock & Chips, Haddock Only have?

The protein content in Haddock & Chips, Haddock Only depends on the ingredients exists in it. On average, 2 Fillet of Haddock & Chips, Haddock Only contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Haddock & Chips, Haddock Only, Download Nutribit app for healthier you!

How much sugar does a Haddock & Chips, Haddock Only have?

On average, 2 Fillet contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddock & Chips, Haddock Only.

How Much carbohydrates (carbs) is in Haddock & Chips, Haddock Only?

The amount of carbohydrates (carbs) in Haddock & Chips, Haddock Only depends on its serving size and preparation. On average, 2 Fillet contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haddock & Chips, Haddock Only.

How Much Fiber is in Haddock & Chips, Haddock Only?

Haddock & Chips, Haddock Only contains approximately 1 grams of fiber in 2 Fillet.

Want a healthier twist? Download Nutribit app to get exact fiber content from Haddock & Chips, Haddock Only for healthier you!

What vitamins and minerals are in a Haddock & Chips, Haddock Only?

Haddock & Chips, Haddock Only contains following minerals:

  • Haddock & Chips, Haddock Only has 78mg of Calcium.
  • Haddock & Chips, Haddock Only has 760mg of Sodium, Na.
  • Haddock & Chips, Haddock Only has 3.6mg of Iron.

General

Does Haddock & Chips, Haddock Only contain caffeine?

Haddock & Chips, Haddock Only does not contain any caffeine.

Does Haddock & Chips, Haddock Only contain alcohol?

Haddock & Chips, Haddock Only does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haddock & Chips, Haddock Only?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock & Chips, Haddock Only and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haddock & Chips, Haddock Only quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haddock & Chips, Haddock Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock & Chips, Haddock Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haddock & Chips, Haddock Only for free?

Yes! Since Haddock & Chips, Haddock Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haddock & Chips, Haddock Only with water tracking feature?

Nutribit automatically calculates the water content of Haddock & Chips, Haddock Only and adds it to your daily hydration log. Simply log Haddock & Chips, Haddock Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haddock & Chips, Haddock Only as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haddock & Chips, Haddock Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haddock & Chips, Haddock Only nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haddock & Chips, Haddock Only data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haddock & Chips, Haddock Only

Protein in Haddock & Chips, Haddock Only supports building and repairing tissues.

Builds and repairs tissues in Haddock & Chips, Haddock Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Haddock & Chips, Haddock Only supports immune function.

Supports immune function in Haddock & Chips, Haddock Only is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Haddock & Chips, Haddock Only helps regulate enzymes and hormones.

Regulates enzymes and hormones in Haddock & Chips, Haddock Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Haddock & Chips, Haddock Only provides energy.

Provides energy in Haddock & Chips, Haddock Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Haddock & Chips, Haddock Only supports muscle growth and strength.

Supports muscle growth and strength in Haddock & Chips, Haddock Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Haddock & Chips, Haddock Only helps in weight management.

Helps in weight management in Haddock & Chips, Haddock Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Haddock & Chips, Haddock Only aids in the production of hemoglobin.

Aids in the production of hemoglobin in Haddock & Chips, Haddock Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Haddock & Chips, Haddock Only supports bone health.

Supports bone health in Haddock & Chips, Haddock Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Haddock & Chips, Haddock Only improves skin, hair, and nails.

Improves skin, hair, and nails in Haddock & Chips, Haddock Only is essential for the health and growth of hair, skin, and nails.

Protein in Haddock & Chips, Haddock Only regulates blood sugar levels.

Regulates blood sugar levels in Haddock & Chips, Haddock Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Haddock & Chips, Haddock Only supports fluid balance.

Maintains Fluid Balance in Haddock & Chips, Haddock Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Haddock & Chips, Haddock Only supports nerve function.

Supports Nerve Function in Haddock & Chips, Haddock Only helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Haddock & Chips, Haddock Only helps regulate blood pressure.

Regulates Blood Pressure in Haddock & Chips, Haddock Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Haddock & Chips, Haddock Only supports muscle function.

Aids Muscle Function in Haddock & Chips, Haddock Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Haddock & Chips, Haddock Only aids nutrient absorption.

Improves Nutrient Absorption in Haddock & Chips, Haddock Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Haddock & Chips, Haddock Only helps balance pH levels.

Balances pH Levels in Haddock & Chips, Haddock Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Haddock & Chips, Haddock Only supports bone health.

Supports Bone Health in Haddock & Chips, Haddock Only helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 2 Fillet Haddock & Chips, Haddock Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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