Haddock & Chips, French Fries Only

IKEA

4.32

% from protein

51.89

% from carbs

51.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
45
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.1 g
0.6%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 6 g
2.2%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 0.5 g
1%
Calcium 6.5 mg
Iron 0.5 mg

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Haddock & Chips, French Fries Only Nutrients FAQs

Nutrients

What is the calorie content of Haddock & Chips, French Fries Only?

A typical serving 4 oz of Haddock & Chips, French Fries Only contains approximately 180 calories.

You can check the exact calorie content by logging Haddock & Chips, French Fries Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haddock & Chips, French Fries Only have?

The amount of fat in Haddock & Chips, French Fries Only depends on the ingredients and preparation method. On average, one serving 4 oz of Haddock & Chips, French Fries Only contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haddock & Chips, French Fries Only have?

The protein content in Haddock & Chips, French Fries Only depends on the ingredients exists in it. On average, 4 oz of Haddock & Chips, French Fries Only contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Haddock & Chips, French Fries Only, Download Nutribit app for healthier you!

How much sugar does a Haddock & Chips, French Fries Only have?

On average, 4 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddock & Chips, French Fries Only.

How Much carbohydrates (carbs) is in Haddock & Chips, French Fries Only?

The amount of carbohydrates (carbs) in Haddock & Chips, French Fries Only depends on its serving size and preparation. On average, 4 oz contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haddock & Chips, French Fries Only.

How Much Fiber is in Haddock & Chips, French Fries Only?

Haddock & Chips, French Fries Only contains approximately 1 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Haddock & Chips, French Fries Only for healthier you!

What vitamins and minerals are in a Haddock & Chips, French Fries Only?

Haddock & Chips, French Fries Only contains following minerals:

  • Haddock & Chips, French Fries Only has 26mg of Calcium.
  • Haddock & Chips, French Fries Only has 520mg of Sodium, Na.
  • Haddock & Chips, French Fries Only has 1.8mg of Iron.

General

Does Haddock & Chips, French Fries Only contain caffeine?

Haddock & Chips, French Fries Only does not contain any caffeine.

Does Haddock & Chips, French Fries Only contain alcohol?

Haddock & Chips, French Fries Only does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haddock & Chips, French Fries Only?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock & Chips, French Fries Only and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haddock & Chips, French Fries Only quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haddock & Chips, French Fries Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock & Chips, French Fries Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haddock & Chips, French Fries Only for free?

Yes! Since Haddock & Chips, French Fries Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haddock & Chips, French Fries Only with water tracking feature?

Nutribit automatically calculates the water content of Haddock & Chips, French Fries Only and adds it to your daily hydration log. Simply log Haddock & Chips, French Fries Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haddock & Chips, French Fries Only as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haddock & Chips, French Fries Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haddock & Chips, French Fries Only nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haddock & Chips, French Fries Only data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haddock & Chips, French Fries Only

Sodium, Na in Haddock & Chips, French Fries Only supports fluid balance.

Maintains Fluid Balance in Haddock & Chips, French Fries Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Haddock & Chips, French Fries Only supports nerve function.

Supports Nerve Function in Haddock & Chips, French Fries Only helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Haddock & Chips, French Fries Only helps regulate blood pressure.

Regulates Blood Pressure in Haddock & Chips, French Fries Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Haddock & Chips, French Fries Only supports muscle function.

Aids Muscle Function in Haddock & Chips, French Fries Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Haddock & Chips, French Fries Only aids nutrient absorption.

Improves Nutrient Absorption in Haddock & Chips, French Fries Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Haddock & Chips, French Fries Only helps balance pH levels.

Balances pH Levels in Haddock & Chips, French Fries Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Haddock & Chips, French Fries Only supports bone health.

Supports Bone Health in Haddock & Chips, French Fries Only helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 oz Haddock & Chips, French Fries Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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