55+ Scrambled Eggs & Cheddar Breakfast
Denny's
16.3
% from protein31.81
% from carbs31.81
% from fatNutrition Facts
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55+ Scrambled Eggs & Cheddar Breakfast Nutrients FAQs
Nutrients
- 55+ Scrambled Eggs & Cheddar Breakfast has 2530mg of Sodium, Na.
What is the calorie content of 55+ Scrambled Eggs & Cheddar Breakfast?
A typical serving 16 Oz of 55+ Scrambled Eggs & Cheddar Breakfast contains approximately 1010 calories.
You can check the exact calorie content by logging 55+ Scrambled Eggs & Cheddar Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 55+ Scrambled Eggs & Cheddar Breakfast have?
The amount of fat in 55+ Scrambled Eggs & Cheddar Breakfast depends on the ingredients and preparation method. On average, one serving 16 Oz of 55+ Scrambled Eggs & Cheddar Breakfast contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 55+ Scrambled Eggs & Cheddar Breakfast have?
The protein content in 55+ Scrambled Eggs & Cheddar Breakfast depends on the ingredients exists in it. On average, 16 Oz of 55+ Scrambled Eggs & Cheddar Breakfast contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from 55+ Scrambled Eggs & Cheddar Breakfast, Download Nutribit app for healthier you!
How much sugar does a 55+ Scrambled Eggs & Cheddar Breakfast have?
On average, 16 Oz contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55+ Scrambled Eggs & Cheddar Breakfast.
How Much carbohydrates (carbs) is in 55+ Scrambled Eggs & Cheddar Breakfast?
The amount of carbohydrates (carbs) in 55+ Scrambled Eggs & Cheddar Breakfast depends on its serving size and preparation. On average, 16 Oz contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from 55+ Scrambled Eggs & Cheddar Breakfast.
How Much Fiber is in 55+ Scrambled Eggs & Cheddar Breakfast?
55+ Scrambled Eggs & Cheddar Breakfast contains approximately 3 grams of fiber in 16 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from 55+ Scrambled Eggs & Cheddar Breakfast for healthier you!
What vitamins and minerals are in a 55+ Scrambled Eggs & Cheddar Breakfast?
55+ Scrambled Eggs & Cheddar Breakfast contains following minerals:
General
Does 55+ Scrambled Eggs & Cheddar Breakfast contain caffeine?
55+ Scrambled Eggs & Cheddar Breakfast does not contain any caffeine.
Does 55+ Scrambled Eggs & Cheddar Breakfast contain alcohol?
55+ Scrambled Eggs & Cheddar Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 55+ Scrambled Eggs & Cheddar Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55+ Scrambled Eggs & Cheddar Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 55+ Scrambled Eggs & Cheddar Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 55+ Scrambled Eggs & Cheddar Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55+ Scrambled Eggs & Cheddar Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 55+ Scrambled Eggs & Cheddar Breakfast for free?
Yes! Since 55+ Scrambled Eggs & Cheddar Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 55+ Scrambled Eggs & Cheddar Breakfast with water tracking feature?
Nutribit automatically calculates the water content of 55+ Scrambled Eggs & Cheddar Breakfast and adds it to your daily hydration log. Simply log 55+ Scrambled Eggs & Cheddar Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 55+ Scrambled Eggs & Cheddar Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 55+ Scrambled Eggs & Cheddar Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 55+ Scrambled Eggs & Cheddar Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 55+ Scrambled Eggs & Cheddar Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 55+ Scrambled Eggs & Cheddar Breakfast
Total Carbohydrates in 55+ Scrambled Eggs & Cheddar Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 55+ Scrambled Eggs & Cheddar Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 55+ Scrambled Eggs & Cheddar Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 55+ Scrambled Eggs & Cheddar Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 55+ Scrambled Eggs & Cheddar Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 55+ Scrambled Eggs & Cheddar Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 55+ Scrambled Eggs & Cheddar Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 55+ Scrambled Eggs & Cheddar Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 55+ Scrambled Eggs & Cheddar Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from 55+ Scrambled Eggs & Cheddar Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 55+ Scrambled Eggs & Cheddar Breakfast enhances brain function and helps improve memory and focus.
Glucose from 55+ Scrambled Eggs & Cheddar Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 55+ Scrambled Eggs & Cheddar Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 55+ Scrambled Eggs & Cheddar Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 55+ Scrambled Eggs & Cheddar Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in 55+ Scrambled Eggs & Cheddar Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 55+ Scrambled Eggs & Cheddar Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 55+ Scrambled Eggs & Cheddar Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 55+ Scrambled Eggs & Cheddar Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 55+ Scrambled Eggs & Cheddar Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in 55+ Scrambled Eggs & Cheddar Breakfast supports building and repairing tissues.
Builds and repairs tissues in 55+ Scrambled Eggs & Cheddar Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 55+ Scrambled Eggs & Cheddar Breakfast supports immune function.
Supports immune function in 55+ Scrambled Eggs & Cheddar Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 55+ Scrambled Eggs & Cheddar Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in 55+ Scrambled Eggs & Cheddar Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 55+ Scrambled Eggs & Cheddar Breakfast provides energy.
Provides energy in 55+ Scrambled Eggs & Cheddar Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 55+ Scrambled Eggs & Cheddar Breakfast supports muscle growth and strength.
Supports muscle growth and strength in 55+ Scrambled Eggs & Cheddar Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 55+ Scrambled Eggs & Cheddar Breakfast helps in weight management.
Helps in weight management in 55+ Scrambled Eggs & Cheddar Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 55+ Scrambled Eggs & Cheddar Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in 55+ Scrambled Eggs & Cheddar Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 55+ Scrambled Eggs & Cheddar Breakfast supports bone health.
Supports bone health in 55+ Scrambled Eggs & Cheddar Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 55+ Scrambled Eggs & Cheddar Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in 55+ Scrambled Eggs & Cheddar Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in 55+ Scrambled Eggs & Cheddar Breakfast regulates blood sugar levels.
Regulates blood sugar levels in 55+ Scrambled Eggs & Cheddar Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 55+ Scrambled Eggs & Cheddar Breakfast supports fluid balance.
Maintains Fluid Balance in 55+ Scrambled Eggs & Cheddar Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 55+ Scrambled Eggs & Cheddar Breakfast supports nerve function.
Supports Nerve Function in 55+ Scrambled Eggs & Cheddar Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 55+ Scrambled Eggs & Cheddar Breakfast helps regulate blood pressure.
Regulates Blood Pressure in 55+ Scrambled Eggs & Cheddar Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 55+ Scrambled Eggs & Cheddar Breakfast supports muscle function.
Aids Muscle Function in 55+ Scrambled Eggs & Cheddar Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 55+ Scrambled Eggs & Cheddar Breakfast aids nutrient absorption.
Improves Nutrient Absorption in 55+ Scrambled Eggs & Cheddar Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 55+ Scrambled Eggs & Cheddar Breakfast helps balance pH levels.
Balances pH Levels in 55+ Scrambled Eggs & Cheddar Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 55+ Scrambled Eggs & Cheddar Breakfast supports bone health.
Supports Bone Health in 55+ Scrambled Eggs & Cheddar Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 16 Oz 55+ Scrambled Eggs & Cheddar Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.