Traditional Breakfast - Scrambled Egg + Breakfast Potatoes

Milestones

Total Energy

850

kcal

25.44

% from carbs

14.13

% from protein

60.42

% from fats

In 1 g

% daily value

Total Fat

57g

87.7%

Saturated

14g

70%

Sodium, Na

470mg

20.4%

Total Carbohydrates

54g

19.6%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

195mg

Iron, Fe

6.3mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Breakfast - Scrambled Egg + Breakfast Potatoes

A typical serving 316 g of Traditional Breakfast - Scrambled Egg + Breakfast Potatoes (null grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Breakfast - Scrambled Egg + Breakfast Potatoes depends on the ingredients and preparation method. On average, one serving 316 g (null grams) of Traditional Breakfast - Scrambled Egg + Breakfast Potatoes contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Breakfast - Scrambled Egg + Breakfast Potatoes depends on the ingredients exists in it. On average, 316 g of Traditional Breakfast - Scrambled Egg + Breakfast Potatoes (about null grams) contains approximately 30 grams of protein.

On average, 316 g (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 316 g (about null grams) contains about 54 grams of carbohydrates.

Traditional Breakfast - Scrambled Egg + Breakfast Potatoes contains approximately 5 grams of fiber in 316 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 316 g Traditional Breakfast - Scrambled Egg + Breakfast Potatoes

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.