Italian Chop (Blend), Full Salad
Pickleman's Gourmet Cafe
24.6
% from protein18.25
% from carbs18.25
% from fatNutrition Facts
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Italian Chop (Blend), Full Salad Nutrients FAQs
Nutrients
- Italian Chop (Blend), Full Salad has 2450mg of Sodium, Na.
What is the calorie content of Italian Chop (Blend), Full Salad?
A typical serving 1 Serving of Italian Chop (Blend), Full Salad contains approximately 500 calories.
You can check the exact calorie content by logging Italian Chop (Blend), Full Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Chop (Blend), Full Salad have?
The amount of fat in Italian Chop (Blend), Full Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Chop (Blend), Full Salad contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Chop (Blend), Full Salad have?
The protein content in Italian Chop (Blend), Full Salad depends on the ingredients exists in it. On average, 1 Serving of Italian Chop (Blend), Full Salad contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Chop (Blend), Full Salad, Download Nutribit app for healthier you!
How much sugar does a Italian Chop (Blend), Full Salad have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Chop (Blend), Full Salad.
How Much carbohydrates (carbs) is in Italian Chop (Blend), Full Salad?
The amount of carbohydrates (carbs) in Italian Chop (Blend), Full Salad depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Chop (Blend), Full Salad.
How Much Fiber is in Italian Chop (Blend), Full Salad?
Italian Chop (Blend), Full Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Chop (Blend), Full Salad for healthier you!
What vitamins and minerals are in a Italian Chop (Blend), Full Salad?
Italian Chop (Blend), Full Salad contains following minerals:
General
Does Italian Chop (Blend), Full Salad contain caffeine?
Italian Chop (Blend), Full Salad does not contain any caffeine.
Does Italian Chop (Blend), Full Salad contain alcohol?
Italian Chop (Blend), Full Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Chop (Blend), Full Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Chop (Blend), Full Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Chop (Blend), Full Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Chop (Blend), Full Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Chop (Blend), Full Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Chop (Blend), Full Salad for free?
Yes! Since Italian Chop (Blend), Full Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Chop (Blend), Full Salad with water tracking feature?
Nutribit automatically calculates the water content of Italian Chop (Blend), Full Salad and adds it to your daily hydration log. Simply log Italian Chop (Blend), Full Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Chop (Blend), Full Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Chop (Blend), Full Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Chop (Blend), Full Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Chop (Blend), Full Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Chop (Blend), Full Salad
Protein in Italian Chop (Blend), Full Salad supports building and repairing tissues.
Builds and repairs tissues in Italian Chop (Blend), Full Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Chop (Blend), Full Salad supports immune function.
Supports immune function in Italian Chop (Blend), Full Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Chop (Blend), Full Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Chop (Blend), Full Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Chop (Blend), Full Salad provides energy.
Provides energy in Italian Chop (Blend), Full Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Chop (Blend), Full Salad supports muscle growth and strength.
Supports muscle growth and strength in Italian Chop (Blend), Full Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Chop (Blend), Full Salad helps in weight management.
Helps in weight management in Italian Chop (Blend), Full Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Chop (Blend), Full Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Chop (Blend), Full Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Chop (Blend), Full Salad supports bone health.
Supports bone health in Italian Chop (Blend), Full Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Chop (Blend), Full Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Chop (Blend), Full Salad is essential for the health and growth of hair, skin, and nails.
Protein in Italian Chop (Blend), Full Salad regulates blood sugar levels.
Regulates blood sugar levels in Italian Chop (Blend), Full Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Chop (Blend), Full Salad supports digestion.
Fiber in Italian Chop (Blend), Full Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Chop (Blend), Full Salad supports heart health.
Soluble fiber in Italian Chop (Blend), Full Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Chop (Blend), Full Salad aids in weight management.
Fiber-rich foods in Italian Chop (Blend), Full Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Chop (Blend), Full Salad regulates blood sugar.
Fiber in Italian Chop (Blend), Full Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Chop (Blend), Full Salad promotes gut health.
Fiber in Italian Chop (Blend), Full Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Chop (Blend), Full Salad lowers the risk of colon cancer.
A high-fiber diet from Italian Chop (Blend), Full Salad is linked to a reduced risk of colon cancer.
Fiber in Italian Chop (Blend), Full Salad improves skin health.
Fiber in Italian Chop (Blend), Full Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Chop (Blend), Full Salad helps lower blood pressure.
Adequate fiber in Italian Chop (Blend), Full Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Chop (Blend), Full Salad boosts immune function.
Fiber in Italian Chop (Blend), Full Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Chop (Blend), Full Salad reduces the risk of type 2 diabetes.
Fiber in Italian Chop (Blend), Full Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Italian Chop (Blend), Full Salad supports fluid balance.
Maintains Fluid Balance in Italian Chop (Blend), Full Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Chop (Blend), Full Salad supports nerve function.
Supports Nerve Function in Italian Chop (Blend), Full Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Chop (Blend), Full Salad helps regulate blood pressure.
Regulates Blood Pressure in Italian Chop (Blend), Full Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Chop (Blend), Full Salad supports muscle function.
Aids Muscle Function in Italian Chop (Blend), Full Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Chop (Blend), Full Salad aids nutrient absorption.
Improves Nutrient Absorption in Italian Chop (Blend), Full Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Chop (Blend), Full Salad helps balance pH levels.
Balances pH Levels in Italian Chop (Blend), Full Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Chop (Blend), Full Salad supports bone health.
Supports Bone Health in Italian Chop (Blend), Full Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Italian Chop (Blend), Full Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.