Italian Club, Half Sandwich

Pickleman's Gourmet Cafe

Total Energy

480

kcal

30.9

% from carbs

18.37

% from protein

50.73

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Cholesterol

60mg

20%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Club, Half Sandwich

A typical serving 1 Serving of Italian Club, Half Sandwich (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Club, Half Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Italian Club, Half Sandwich contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Club, Half Sandwich depends on the ingredients exists in it. On average, 1 Serving of Italian Club, Half Sandwich (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Italian Club, Half Sandwich contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cafe Club, Half Sandwich

Pickleman's Gourmet Cafe

380 kcal

Italian Club, Full Sandwich

Pickleman's Gourmet Cafe

930 kcal

Turkey Bacon Club, Half Sandwich

Pickleman's Gourmet Cafe

430 kcal

Italian Beef, Half Sandwich

Pickleman's Gourmet Cafe

280 kcal

Italian Club Lettuce Wrap

Pickleman's Gourmet Cafe

600 kcal

BLTC, Half Sandwich

Pickleman's Gourmet Cafe

550 kcal

Ham, Half Sandwich

Pickleman's Gourmet Cafe

350 kcal

Meatball, Half Sandwich

Pickleman's Gourmet Cafe

520 kcal

Turkey, Half Sandwich

Pickleman's Gourmet Cafe

350 kcal

Veggie, Half Sandwich

Pickleman's Gourmet Cafe

340 kcal

Cafe Club, Full Sandwich

Pickleman's Gourmet Cafe

730 kcal

Asiago Chicken, Half Sandwich

Pickleman's Gourmet Cafe

510 kcal

BBQ Chicken, Half Sandwich

Pickleman's Gourmet Cafe

350 kcal

Buffalo Chicken, Half Sandwich

Pickleman's Gourmet Cafe

500 kcal

Chicken Giardiniera, Half Sandwich

Pickleman's Gourmet Cafe

450 kcal

Chicken Salad, Half Sandwich

Pickleman's Gourmet Cafe

380 kcal

Chipotle Chicken, Half Sandwich

Pickleman's Gourmet Cafe

410 kcal

Hodge Podge, Half Sandwich

Pickleman's Gourmet Cafe

470 kcal

Pizza Guy, Half Sandwich

Pickleman's Gourmet Cafe

460 kcal

Turkey Bacon Club, Full Sandwich

Pickleman's Gourmet Cafe

820 kcal

Half Turkey Club Sandwich

Cotton Patch Cafe

590 kcal

Italian Chop (Blend), Half Salad

Pickleman's Gourmet Cafe

290 kcal

Grilled Cheese (Mixed), Half Sandwich

Pickleman's Gourmet Cafe

330 kcal

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Italian Club, Half Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.