Veggie, Half Sandwich

Pickleman's Gourmet Cafe

14.12

% from protein

43.53

% from carbs

43.53

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*

Total Fat 16 g
24.6%

Saturated 4.5 g
22.5%

Cholesterol 20 mg
6.7%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 37 g
13.5%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 12 g
24%

Veggie, Half Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Veggie, Half Sandwich?

A typical serving 1 Serving of Veggie, Half Sandwich contains approximately 340 calories.

You can check the exact calorie content by logging Veggie, Half Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie, Half Sandwich have?

The amount of fat in Veggie, Half Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie, Half Sandwich contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie, Half Sandwich have?

The protein content in Veggie, Half Sandwich depends on the ingredients exists in it. On average, 1 Serving of Veggie, Half Sandwich contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie, Half Sandwich, Download Nutribit app for healthier you!

How much sugar does a Veggie, Half Sandwich have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie, Half Sandwich.

How Much carbohydrates (carbs) is in Veggie, Half Sandwich?

The amount of carbohydrates (carbs) in Veggie, Half Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie, Half Sandwich.

How Much Fiber is in Veggie, Half Sandwich?

Veggie, Half Sandwich contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie, Half Sandwich for healthier you!

What vitamins and minerals are in a Veggie, Half Sandwich?

Veggie, Half Sandwich contains following minerals:

  • Veggie, Half Sandwich has 570mg of Sodium, Na.

General

Does Veggie, Half Sandwich contain caffeine?

Veggie, Half Sandwich does not contain any caffeine.

Does Veggie, Half Sandwich contain alcohol?

Veggie, Half Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie, Half Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie, Half Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie, Half Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie, Half Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie, Half Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie, Half Sandwich for free?

Yes! Since Veggie, Half Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie, Half Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Veggie, Half Sandwich and adds it to your daily hydration log. Simply log Veggie, Half Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie, Half Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie, Half Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie, Half Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie, Half Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie, Half Sandwich

Protein in Veggie, Half Sandwich supports building and repairing tissues.

Builds and repairs tissues in Veggie, Half Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie, Half Sandwich supports immune function.

Supports immune function in Veggie, Half Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie, Half Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie, Half Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie, Half Sandwich provides energy.

Provides energy in Veggie, Half Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie, Half Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Veggie, Half Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie, Half Sandwich helps in weight management.

Helps in weight management in Veggie, Half Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie, Half Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie, Half Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie, Half Sandwich supports bone health.

Supports bone health in Veggie, Half Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie, Half Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie, Half Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Veggie, Half Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Veggie, Half Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Veggie, Half Sandwich supports fluid balance.

Maintains Fluid Balance in Veggie, Half Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie, Half Sandwich supports nerve function.

Supports Nerve Function in Veggie, Half Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie, Half Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Veggie, Half Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie, Half Sandwich supports muscle function.

Aids Muscle Function in Veggie, Half Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie, Half Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Veggie, Half Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie, Half Sandwich helps balance pH levels.

Balances pH Levels in Veggie, Half Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie, Half Sandwich supports bone health.

Supports Bone Health in Veggie, Half Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Veggie, Half Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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