Southwest (Blend), Half Salad

Pickleman's Gourmet Cafe

Total Energy

320

kcal

30.41

% from carbs

11.7

% from protein

57.89

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

330mg

14.3%

Total Carbohydrates

26g

9.5%

Fiber

10g

35.7%

Sugars

3g

6%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Southwest (Blend), Half Salad

A typical serving 1 Serving of Southwest (Blend), Half Salad (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest (Blend), Half Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Southwest (Blend), Half Salad contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest (Blend), Half Salad depends on the ingredients exists in it. On average, 1 Serving of Southwest (Blend), Half Salad (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 26 grams of carbohydrates.

Southwest (Blend), Half Salad contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Southwest (Blend), Full Salad

Pickleman's Gourmet Cafe

390 kcal

Avo-Cobb (Blend), Half Salad

Pickleman's Gourmet Cafe

450 kcal

Asiago Caesar (Blend), Half Salad

Pickleman's Gourmet Cafe

170 kcal

Buffalo Chicken (Blend), Half Salad

Pickleman's Gourmet Cafe

280 kcal

Cafe Chop (Blend), Half Salad

Pickleman's Gourmet Cafe

200 kcal

Chicken Caesar (Blend), Half Salad

Pickleman's Gourmet Cafe

300 kcal

Garden Chop (Blend), Half Salad

Pickleman's Gourmet Cafe

190 kcal

Italian Chop (Blend), Half Salad

Pickleman's Gourmet Cafe

290 kcal

Walnut Cran (Blend), Half Salad

Pickleman's Gourmet Cafe

360 kcal

Chicken Salad, Half Sandwich

Pickleman's Gourmet Cafe

380 kcal

Southwest Pizza

Pickleman's Gourmet Cafe

1210 kcal

Asiago Caesar (Blend), Full Salad

Pickleman's Gourmet Cafe

260 kcal

Avo-Cobb (Blend), Full Salad

Pickleman's Gourmet Cafe

570 kcal

Buffalo Chicken (Blend), Full Salad

Pickleman's Gourmet Cafe

420 kcal

Cafe Chop (Blend), Full Salad

Pickleman's Gourmet Cafe

330 kcal

Chicken Caesar (Blend), Full Salad

Pickleman's Gourmet Cafe

400 kcal

Garden Chop (Blend), Full Salad

Pickleman's Gourmet Cafe

230 kcal

Italian Chop (Blend), Full Salad

Pickleman's Gourmet Cafe

500 kcal

Walnut Cran (Blend), Full Salad

Pickleman's Gourmet Cafe

530 kcal

Southwest Salad, Half

Redbrick Pizza

270 kcal

Southwest Cauliflower Crust Pizza

Pickleman's Gourmet Cafe

880 kcal

BLTC, Half Sandwich

Pickleman's Gourmet Cafe

550 kcal

Ham, Half Sandwich

Pickleman's Gourmet Cafe

350 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Southwest (Blend), Half Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.