Chicken Tender, Provolone Cheese & Ranch Dressing Wrap

Royal Farms

14.36

% from protein

25.45

% from carbs

25.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
580
% Daily value*

Total Fat 41 g
63.1%

Saturated 9 g
45%

Cholesterol 65 mg
21.7%

Sodium, Na 1110 mg
48.3%

Total Carbohydrates 39 g
14.2%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 22 g
44%

Chicken Tender, Provolone Cheese & Ranch Dressing Wrap Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tender, Provolone Cheese & Ranch Dressing Wrap?

A typical serving 1 each of Chicken Tender, Provolone Cheese & Ranch Dressing Wrap contains approximately 580 calories.

You can check the exact calorie content by logging Chicken Tender, Provolone Cheese & Ranch Dressing Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tender, Provolone Cheese & Ranch Dressing Wrap have?

The amount of fat in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap depends on the ingredients and preparation method. On average, one serving 1 each of Chicken Tender, Provolone Cheese & Ranch Dressing Wrap contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tender, Provolone Cheese & Ranch Dressing Wrap have?

The protein content in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap depends on the ingredients exists in it. On average, 1 each of Chicken Tender, Provolone Cheese & Ranch Dressing Wrap contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tender, Provolone Cheese & Ranch Dressing Wrap, Download Nutribit app for healthier you!

How much sugar does a Chicken Tender, Provolone Cheese & Ranch Dressing Wrap have?

On average, 1 each contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tender, Provolone Cheese & Ranch Dressing Wrap.

How Much carbohydrates (carbs) is in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap?

The amount of carbohydrates (carbs) in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap depends on its serving size and preparation. On average, 1 each contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tender, Provolone Cheese & Ranch Dressing Wrap.

How Much Fiber is in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap?

Chicken Tender, Provolone Cheese & Ranch Dressing Wrap contains approximately 5 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tender, Provolone Cheese & Ranch Dressing Wrap for healthier you!

What vitamins and minerals are in a Chicken Tender, Provolone Cheese & Ranch Dressing Wrap?

Chicken Tender, Provolone Cheese & Ranch Dressing Wrap contains following minerals:

  • Chicken Tender, Provolone Cheese & Ranch Dressing Wrap has 1110mg of Sodium, Na.

General

Does Chicken Tender, Provolone Cheese & Ranch Dressing Wrap contain caffeine?

Chicken Tender, Provolone Cheese & Ranch Dressing Wrap does not contain any caffeine.

Does Chicken Tender, Provolone Cheese & Ranch Dressing Wrap contain alcohol?

Chicken Tender, Provolone Cheese & Ranch Dressing Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tender, Provolone Cheese & Ranch Dressing Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tender, Provolone Cheese & Ranch Dressing Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tender, Provolone Cheese & Ranch Dressing Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tender, Provolone Cheese & Ranch Dressing Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tender, Provolone Cheese & Ranch Dressing Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tender, Provolone Cheese & Ranch Dressing Wrap for free?

Yes! Since Chicken Tender, Provolone Cheese & Ranch Dressing Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tender, Provolone Cheese & Ranch Dressing Wrap with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tender, Provolone Cheese & Ranch Dressing Wrap and adds it to your daily hydration log. Simply log Chicken Tender, Provolone Cheese & Ranch Dressing Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tender, Provolone Cheese & Ranch Dressing Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tender, Provolone Cheese & Ranch Dressing Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tender, Provolone Cheese & Ranch Dressing Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tender, Provolone Cheese & Ranch Dressing Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tender, Provolone Cheese & Ranch Dressing Wrap

Protein in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap supports building and repairing tissues.

Builds and repairs tissues in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap supports immune function.

Supports immune function in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap provides energy.

Provides energy in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps in weight management.

Helps in weight management in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap supports bone health.

Supports bone health in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap supports digestion.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap supports heart health.

Soluble fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap aids in weight management.

Fiber-rich foods in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap regulates blood sugar.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap promotes gut health.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap lowers the risk of colon cancer.

A high-fiber diet from Chicken Tender, Provolone Cheese & Ranch Dressing Wrap is linked to a reduced risk of colon cancer.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap improves skin health.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps lower blood pressure.

Adequate fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap boosts immune function.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap reduces the risk of type 2 diabetes.

Fiber in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap supports fluid balance.

Maintains Fluid Balance in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap supports nerve function.

Supports Nerve Function in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap supports muscle function.

Aids Muscle Function in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps balance pH levels.

Balances pH Levels in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap supports bone health.

Supports Bone Health in Chicken Tender, Provolone Cheese & Ranch Dressing Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 each Chicken Tender, Provolone Cheese & Ranch Dressing Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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