Dl - Tender, Macaroni & Cheese

Royal Farms

Total Energy

520

kcal

26.36

% from carbs

17.83

% from protein

55.81

% from fats

In 1 each

% daily value

Total Fat

32g

49.2%

Saturated

10g

50%

Cholesterol

65mg

21.7%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dl - Tender, Macaroni & Cheese

A typical serving 1 each of Dl - Tender, Macaroni & Cheese (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dl - Tender, Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Dl - Tender, Macaroni & Cheese contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dl - Tender, Macaroni & Cheese depends on the ingredients exists in it. On average, 1 each of Dl - Tender, Macaroni & Cheese (about null grams) contains approximately 23 grams of protein.

On average, 1 each (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 34 grams of carbohydrates.

Dl - Tender, Macaroni & Cheese contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 each Dl - Tender, Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.