Chicken Tender, Egg & Cheese on White Toast
Royal Farms
16.95
% from protein29.66
% from carbs29.66
% from fatNutrition Facts
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Chicken Tender, Egg & Cheese on White Toast Nutrients FAQs
Nutrients
- Chicken Tender, Egg & Cheese on White Toast has 1080mg of Sodium, Na.
What is the calorie content of Chicken Tender, Egg & Cheese on White Toast?
A typical serving 1 each of Chicken Tender, Egg & Cheese on White Toast contains approximately 460 calories.
You can check the exact calorie content by logging Chicken Tender, Egg & Cheese on White Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tender, Egg & Cheese on White Toast have?
The amount of fat in Chicken Tender, Egg & Cheese on White Toast depends on the ingredients and preparation method. On average, one serving 1 each of Chicken Tender, Egg & Cheese on White Toast contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tender, Egg & Cheese on White Toast have?
The protein content in Chicken Tender, Egg & Cheese on White Toast depends on the ingredients exists in it. On average, 1 each of Chicken Tender, Egg & Cheese on White Toast contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tender, Egg & Cheese on White Toast, Download Nutribit app for healthier you!
How much sugar does a Chicken Tender, Egg & Cheese on White Toast have?
On average, 1 each contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tender, Egg & Cheese on White Toast.
How Much carbohydrates (carbs) is in Chicken Tender, Egg & Cheese on White Toast?
The amount of carbohydrates (carbs) in Chicken Tender, Egg & Cheese on White Toast depends on its serving size and preparation. On average, 1 each contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tender, Egg & Cheese on White Toast.
How Much Fiber is in Chicken Tender, Egg & Cheese on White Toast?
Chicken Tender, Egg & Cheese on White Toast contains approximately 1 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tender, Egg & Cheese on White Toast for healthier you!
What vitamins and minerals are in a Chicken Tender, Egg & Cheese on White Toast?
Chicken Tender, Egg & Cheese on White Toast contains following minerals:
General
Does Chicken Tender, Egg & Cheese on White Toast contain caffeine?
Chicken Tender, Egg & Cheese on White Toast does not contain any caffeine.
Does Chicken Tender, Egg & Cheese on White Toast contain alcohol?
Chicken Tender, Egg & Cheese on White Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tender, Egg & Cheese on White Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tender, Egg & Cheese on White Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tender, Egg & Cheese on White Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tender, Egg & Cheese on White Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tender, Egg & Cheese on White Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tender, Egg & Cheese on White Toast for free?
Yes! Since Chicken Tender, Egg & Cheese on White Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tender, Egg & Cheese on White Toast with water tracking feature?
Nutribit automatically calculates the water content of Chicken Tender, Egg & Cheese on White Toast and adds it to your daily hydration log. Simply log Chicken Tender, Egg & Cheese on White Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Tender, Egg & Cheese on White Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tender, Egg & Cheese on White Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tender, Egg & Cheese on White Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tender, Egg & Cheese on White Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tender, Egg & Cheese on White Toast
Protein in Chicken Tender, Egg & Cheese on White Toast supports building and repairing tissues.
Builds and repairs tissues in Chicken Tender, Egg & Cheese on White Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tender, Egg & Cheese on White Toast supports immune function.
Supports immune function in Chicken Tender, Egg & Cheese on White Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tender, Egg & Cheese on White Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tender, Egg & Cheese on White Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tender, Egg & Cheese on White Toast provides energy.
Provides energy in Chicken Tender, Egg & Cheese on White Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tender, Egg & Cheese on White Toast supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tender, Egg & Cheese on White Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tender, Egg & Cheese on White Toast helps in weight management.
Helps in weight management in Chicken Tender, Egg & Cheese on White Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tender, Egg & Cheese on White Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tender, Egg & Cheese on White Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tender, Egg & Cheese on White Toast supports bone health.
Supports bone health in Chicken Tender, Egg & Cheese on White Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tender, Egg & Cheese on White Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tender, Egg & Cheese on White Toast is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tender, Egg & Cheese on White Toast regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tender, Egg & Cheese on White Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Tender, Egg & Cheese on White Toast supports fluid balance.
Maintains Fluid Balance in Chicken Tender, Egg & Cheese on White Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tender, Egg & Cheese on White Toast supports nerve function.
Supports Nerve Function in Chicken Tender, Egg & Cheese on White Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tender, Egg & Cheese on White Toast helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tender, Egg & Cheese on White Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tender, Egg & Cheese on White Toast supports muscle function.
Aids Muscle Function in Chicken Tender, Egg & Cheese on White Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tender, Egg & Cheese on White Toast aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tender, Egg & Cheese on White Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tender, Egg & Cheese on White Toast helps balance pH levels.
Balances pH Levels in Chicken Tender, Egg & Cheese on White Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tender, Egg & Cheese on White Toast supports bone health.
Supports Bone Health in Chicken Tender, Egg & Cheese on White Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 each Chicken Tender, Egg & Cheese on White Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.