BBLT Subwich
Speedway
16.87
% from protein24.58
% from carbs24.58
% from fatNutrition Facts
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BBLT Subwich Nutrients FAQs
Nutrients
- BBLT Subwich has 195mg of Calcium.
- BBLT Subwich has 1850mg of Sodium, Na.
- BBLT Subwich has 1.8mg of Iron.
What is the calorie content of BBLT Subwich?
A typical serving 1 serving of BBLT Subwich contains approximately 820 calories.
You can check the exact calorie content by logging BBLT Subwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBLT Subwich have?
The amount of fat in BBLT Subwich depends on the ingredients and preparation method. On average, one serving 1 serving of BBLT Subwich contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBLT Subwich have?
The protein content in BBLT Subwich depends on the ingredients exists in it. On average, 1 serving of BBLT Subwich contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from BBLT Subwich, Download Nutribit app for healthier you!
How much sugar does a BBLT Subwich have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBLT Subwich.
How Much carbohydrates (carbs) is in BBLT Subwich?
The amount of carbohydrates (carbs) in BBLT Subwich depends on its serving size and preparation. On average, 1 serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBLT Subwich.
How Much Fiber is in BBLT Subwich?
BBLT Subwich contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBLT Subwich for healthier you!
What vitamins and minerals are in a BBLT Subwich?
BBLT Subwich contains following minerals:
General
Does BBLT Subwich contain caffeine?
BBLT Subwich does not contain any caffeine.
Does BBLT Subwich contain alcohol?
BBLT Subwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBLT Subwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBLT Subwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBLT Subwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBLT Subwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBLT Subwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBLT Subwich for free?
Yes! Since BBLT Subwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBLT Subwich with water tracking feature?
Nutribit automatically calculates the water content of BBLT Subwich and adds it to your daily hydration log. Simply log BBLT Subwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBLT Subwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBLT Subwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBLT Subwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBLT Subwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBLT Subwich
Total Carbohydrates in BBLT Subwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBLT Subwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBLT Subwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBLT Subwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBLT Subwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBLT Subwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBLT Subwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBLT Subwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBLT Subwich aids weight management by helping you feel full longer.
Fiber-rich carbs from BBLT Subwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBLT Subwich enhances brain function and helps improve memory and focus.
Glucose from BBLT Subwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBLT Subwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBLT Subwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBLT Subwich promotes gut health by feeding beneficial gut bacteria.
Fiber in BBLT Subwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBLT Subwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBLT Subwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBLT Subwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBLT Subwich, help regulate blood pressure and reduce hypertension risk.
Protein in BBLT Subwich supports building and repairing tissues.
Builds and repairs tissues in BBLT Subwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBLT Subwich supports immune function.
Supports immune function in BBLT Subwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBLT Subwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBLT Subwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBLT Subwich provides energy.
Provides energy in BBLT Subwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBLT Subwich supports muscle growth and strength.
Supports muscle growth and strength in BBLT Subwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBLT Subwich helps in weight management.
Helps in weight management in BBLT Subwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBLT Subwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBLT Subwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBLT Subwich supports bone health.
Supports bone health in BBLT Subwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBLT Subwich improves skin, hair, and nails.
Improves skin, hair, and nails in BBLT Subwich is essential for the health and growth of hair, skin, and nails.
Protein in BBLT Subwich regulates blood sugar levels.
Regulates blood sugar levels in BBLT Subwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in BBLT Subwich supports bone health.
Calcium in BBLT Subwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in BBLT Subwich supports muscle function.
Calcium in BBLT Subwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in BBLT Subwich supports heart health.
Calcium in BBLT Subwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in BBLT Subwich supports nerve transmission.
Calcium in BBLT Subwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in BBLT Subwich supports blood clotting.
Calcium in BBLT Subwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in BBLT Subwich supports hormonal secretion.
Calcium in BBLT Subwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in BBLT Subwich supports weight management.
Calcium in BBLT Subwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in BBLT Subwich supports dental health.
Calcium in BBLT Subwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in BBLT Subwich supports blood pressure regulation.
Calcium in BBLT Subwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in BBLT Subwich supports fluid balance.
Maintains Fluid Balance in BBLT Subwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBLT Subwich supports nerve function.
Supports Nerve Function in BBLT Subwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBLT Subwich helps regulate blood pressure.
Regulates Blood Pressure in BBLT Subwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBLT Subwich supports muscle function.
Aids Muscle Function in BBLT Subwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBLT Subwich aids nutrient absorption.
Improves Nutrient Absorption in BBLT Subwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBLT Subwich helps balance pH levels.
Balances pH Levels in BBLT Subwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBLT Subwich supports bone health.
Supports Bone Health in BBLT Subwich helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 serving BBLT Subwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.