Big Philly Steak Subwich

Speedway

19.64

% from protein

24.11

% from carbs

24.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
900
% Daily value*

Total Fat 56 g
86.2%

Saturated 19 g
95%

Trans Fats 1.5 g

Sodium, Na 1690 mg
73.5%

Total Carbohydrates 54 g
19.6%

Sugars 8 g
16%

Protein 44 g
88%

Calcium 390 mg

Iron 4.5 mg

Big Philly Steak Subwich Nutrients FAQs

Nutrients

What is the calorie content of Big Philly Steak Subwich?

A typical serving 1 serving of Big Philly Steak Subwich contains approximately 900 calories.

You can check the exact calorie content by logging Big Philly Steak Subwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big Philly Steak Subwich have?

The amount of fat in Big Philly Steak Subwich depends on the ingredients and preparation method. On average, one serving 1 serving of Big Philly Steak Subwich contains approximately 56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big Philly Steak Subwich have?

The protein content in Big Philly Steak Subwich depends on the ingredients exists in it. On average, 1 serving of Big Philly Steak Subwich contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Big Philly Steak Subwich, Download Nutribit app for healthier you!

How much sugar does a Big Philly Steak Subwich have?

On average, 1 serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Philly Steak Subwich.

How Much carbohydrates (carbs) is in Big Philly Steak Subwich?

The amount of carbohydrates (carbs) in Big Philly Steak Subwich depends on its serving size and preparation. On average, 1 serving contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big Philly Steak Subwich.

How Much Fiber is in Big Philly Steak Subwich?

Big Philly Steak Subwich contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Big Philly Steak Subwich for healthier you!

What vitamins and minerals are in a Big Philly Steak Subwich?

Big Philly Steak Subwich contains following minerals:

  • Big Philly Steak Subwich has 390mg of Calcium.
  • Big Philly Steak Subwich has 1690mg of Sodium, Na.
  • Big Philly Steak Subwich has 4.5mg of Iron.

General

Does Big Philly Steak Subwich contain caffeine?

Big Philly Steak Subwich does not contain any caffeine.

Does Big Philly Steak Subwich contain alcohol?

Big Philly Steak Subwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big Philly Steak Subwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Philly Steak Subwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big Philly Steak Subwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big Philly Steak Subwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Philly Steak Subwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big Philly Steak Subwich for free?

Yes! Since Big Philly Steak Subwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big Philly Steak Subwich with water tracking feature?

Nutribit automatically calculates the water content of Big Philly Steak Subwich and adds it to your daily hydration log. Simply log Big Philly Steak Subwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Big Philly Steak Subwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big Philly Steak Subwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big Philly Steak Subwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big Philly Steak Subwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big Philly Steak Subwich

Total Carbohydrates in Big Philly Steak Subwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Big Philly Steak Subwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Big Philly Steak Subwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Big Philly Steak Subwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Big Philly Steak Subwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Big Philly Steak Subwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Big Philly Steak Subwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Big Philly Steak Subwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Big Philly Steak Subwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Big Philly Steak Subwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Big Philly Steak Subwich enhances brain function and helps improve memory and focus.

Glucose from Big Philly Steak Subwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Big Philly Steak Subwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Big Philly Steak Subwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Big Philly Steak Subwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Big Philly Steak Subwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Big Philly Steak Subwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Big Philly Steak Subwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Big Philly Steak Subwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Big Philly Steak Subwich, help regulate blood pressure and reduce hypertension risk.

Protein in Big Philly Steak Subwich supports building and repairing tissues.

Builds and repairs tissues in Big Philly Steak Subwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Big Philly Steak Subwich supports immune function.

Supports immune function in Big Philly Steak Subwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Big Philly Steak Subwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Big Philly Steak Subwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Big Philly Steak Subwich provides energy.

Provides energy in Big Philly Steak Subwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Big Philly Steak Subwich supports muscle growth and strength.

Supports muscle growth and strength in Big Philly Steak Subwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Big Philly Steak Subwich helps in weight management.

Helps in weight management in Big Philly Steak Subwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Big Philly Steak Subwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Big Philly Steak Subwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Big Philly Steak Subwich supports bone health.

Supports bone health in Big Philly Steak Subwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Big Philly Steak Subwich improves skin, hair, and nails.

Improves skin, hair, and nails in Big Philly Steak Subwich is essential for the health and growth of hair, skin, and nails.

Protein in Big Philly Steak Subwich regulates blood sugar levels.

Regulates blood sugar levels in Big Philly Steak Subwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Big Philly Steak Subwich supports bone health.

Calcium in Big Philly Steak Subwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Big Philly Steak Subwich supports muscle function.

Calcium in Big Philly Steak Subwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Big Philly Steak Subwich supports heart health.

Calcium in Big Philly Steak Subwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Big Philly Steak Subwich supports nerve transmission.

Calcium in Big Philly Steak Subwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Big Philly Steak Subwich supports blood clotting.

Calcium in Big Philly Steak Subwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Big Philly Steak Subwich supports hormonal secretion.

Calcium in Big Philly Steak Subwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Big Philly Steak Subwich supports weight management.

Calcium in Big Philly Steak Subwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Big Philly Steak Subwich supports dental health.

Calcium in Big Philly Steak Subwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Big Philly Steak Subwich supports blood pressure regulation.

Calcium in Big Philly Steak Subwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Big Philly Steak Subwich supports fluid balance.

Maintains Fluid Balance in Big Philly Steak Subwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big Philly Steak Subwich supports nerve function.

Supports Nerve Function in Big Philly Steak Subwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big Philly Steak Subwich helps regulate blood pressure.

Regulates Blood Pressure in Big Philly Steak Subwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big Philly Steak Subwich supports muscle function.

Aids Muscle Function in Big Philly Steak Subwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big Philly Steak Subwich aids nutrient absorption.

Improves Nutrient Absorption in Big Philly Steak Subwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big Philly Steak Subwich helps balance pH levels.

Balances pH Levels in Big Philly Steak Subwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big Philly Steak Subwich supports bone health.

Supports Bone Health in Big Philly Steak Subwich helps retain calcium and prevent the loss of bone density over time.

How to burn 900 calories?

The amount of exercise required to burn off 1 serving Big Philly Steak Subwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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