Philly Cheese Steak Subwich

Cheese, High in fats, high calories, moderate protein

Total Energy

500

kcal

34.78

% from carbs

26.09

% from protein

39.13

% from fats

In 240 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

900mg

39.1%

Potassium, K

340mg

7.2%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

32g

Protein

30g

60%

Water

170g

Sucrose

3g

Vitamin A, RAE

160UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

3MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

5mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Philly Cheese Steak Subwich

A typical serving 1 piece of Philly Cheese Steak Subwich (240 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Philly Cheese Steak Subwich depends on the ingredients and preparation method. On average, one serving 1 piece (240 grams) of Philly Cheese Steak Subwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Philly Cheese Steak Subwich depends on the ingredients exists in it. On average, 1 piece of Philly Cheese Steak Subwich (about 240 grams) contains approximately 30 grams of protein.

On average, 1 piece (about 240 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 240 grams) contains about 40 grams of carbohydrates.

Philly Cheese Steak Subwich contains approximately 3 grams of fiber in 1 piece (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 piece Philly Cheese Steak Subwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.