Ranchero Steak
Pilot Travel Centers
0
% from protein63.01
% from carbs63.01
% from fatNutrition Facts
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Ranchero Steak Nutrients FAQs
Nutrients
- Ranchero Steak has 350mg of Sodium, Na.
What is the calorie content of Ranchero Steak?
A typical serving 1 serving of Ranchero Steak contains approximately 180 calories.
You can check the exact calorie content by logging Ranchero Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranchero Steak have?
The amount of fat in Ranchero Steak depends on the ingredients and preparation method. On average, one serving 1 serving of Ranchero Steak contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranchero Steak have?
The protein content in Ranchero Steak depends on the ingredients exists in it. On average, 1 serving of Ranchero Steak contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Ranchero Steak, Download Nutribit app for healthier you!
How much sugar does a Ranchero Steak have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranchero Steak.
How Much carbohydrates (carbs) is in Ranchero Steak?
The amount of carbohydrates (carbs) in Ranchero Steak depends on its serving size and preparation. On average, 1 serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranchero Steak.
How Much Fiber is in Ranchero Steak?
Ranchero Steak contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranchero Steak for healthier you!
What vitamins and minerals are in a Ranchero Steak?
Ranchero Steak contains following minerals:
General
Does Ranchero Steak contain caffeine?
Ranchero Steak does not contain any caffeine.
Does Ranchero Steak contain alcohol?
Ranchero Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranchero Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranchero Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranchero Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranchero Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranchero Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranchero Steak for free?
Yes! Since Ranchero Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranchero Steak with water tracking feature?
Nutribit automatically calculates the water content of Ranchero Steak and adds it to your daily hydration log. Simply log Ranchero Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranchero Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranchero Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranchero Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranchero Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranchero Steak
Sodium, Na in Ranchero Steak supports fluid balance.
Maintains Fluid Balance in Ranchero Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranchero Steak supports nerve function.
Supports Nerve Function in Ranchero Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranchero Steak helps regulate blood pressure.
Regulates Blood Pressure in Ranchero Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranchero Steak supports muscle function.
Aids Muscle Function in Ranchero Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranchero Steak aids nutrient absorption.
Improves Nutrient Absorption in Ranchero Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranchero Steak helps balance pH levels.
Balances pH Levels in Ranchero Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranchero Steak supports bone health.
Supports Bone Health in Ranchero Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Ranchero Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.