Sausage Gravy Medium

Pilot Travel Centers

Total Energy

350

kcal

11.24

% from carbs

17.98

% from protein

70.79

% from fats

In 1 serving

% daily value


Total Fat

28g

43.1%


Saturated

13g

65%


Cholesterol

70mg

23.3%


Sodium, Na

1230mg

53.5%



Total Carbohydrates

10g

3.6%


Protein

16g

32%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Gravy Medium

A typical serving 1 serving of Sausage Gravy Medium (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Gravy Medium depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Sausage Gravy Medium contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Gravy Medium depends on the ingredients exists in it. On average, 1 serving of Sausage Gravy Medium (about null grams) contains approximately 16 grams of protein.

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 10 grams of carbohydrates.

Sausage Gravy Medium contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Sausage Gravy Medium

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.